Shake and Bake
Workouts
Wednesday 1/11/23 @ 2:5 PM
✅
136kj
78rpm
42%
17mph
Tuesday 1/24/23 @ 10:14 PM
130kj
63rpm
48%
17mph
Thursday 2/17/22 @ 12:56 AM
✅
226kj
79rpm
43%
18mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Thursday 8/22/19 @ 1:20 AM
✅
290kj
76rpm
49%
19mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 2/13/21 @ 12:25 AM
✅
357kj
78rpm
44%
18mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Thursday 11/4/21 @ 2:12 AM
✅
129kj
78rpm
40%
17mph
Thursday 11/11/21 @ 4:12 PM
98kj
56rpm
46%
15mph
Saturday 2/15/20 @ 7:12 PM
✅
256kj
71rpm
49%
18mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Monday 11/11/19 @ 2:32 AM
✅
130kj
82rpm
45%
19mph
Monday 5/4/20 @ 10:55 PM
44kj
80rpm
28%
12mph
Saturday 3/6/21 @ 8:33 PM
✅
246kj
77rpm
45%
18mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Tuesday 2/16/21 @ 11:54 PM
✅
197kj
77rpm
41%
17mph
Saturday 2/20/21 @ 2:32 PM
110kj
49rpm
45%
13mph
Friday 3/27/20 @ 11:44 PM
✅
74kj
82rpm
41%
18mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Workouts
130
kj
Tuesday 1/24/23
192
kj
Wednesday 2/23/22
280
kj
Friday 12/17/21
148
kj
Tuesday 10/5/21
117
kj
Friday 3/5/21
110
kj
Saturday 2/20/21