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Shake and Bake
allonali
Bay Area #CrownOn
86 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
2
Beat allonali
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 12:58 PM
✅
146
kj
78
rpm
42
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/22/23 @ 1:31 AM
95
kj
75
rpm
37
%
15
mph
Friday 5/28/21 @ 12:3 AM
✅
344
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 6/22/21 @ 12:33 AM
261
kj
82
rpm
38
%
16
mph
Friday 5/14/21 @ 1:57 AM
✅
215
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/16/21 @ 1:32 AM
158
kj
83
rpm
36
%
15
mph
Monday 5/3/21 @ 7:30 PM
✅
134
kj
82
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Tuesday 5/4/21 @ 11:36 PM
106
kj
81
rpm
36
%
15
mph
Thursday 10/15/20 @ 2:25 PM
✅
115
kj
75
rpm
45
%
18
mph
15 min Pop Ride
Robin Arzón
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Tuesday 9/22/20 @ 11:25 PM
106
kj
80
rpm
42
%
17
mph
Saturday 6/13/20 @ 1:58 PM
✅
274
kj
72
rpm
49
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/13/20 @ 2:1 PM
213
kj
68
rpm
47
%
17
mph
Sunday 5/3/20 @ 4:32 PM
✅
253
kj
78
rpm
46
%
19
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 5/3/20 @ 4:41 PM
113
kj
61
rpm
47
%
16
mph
Tuesday 2/25/20 @ 2:32 PM
✅
186
kj
74
rpm
49
%
19
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/25/20 @ 4:2 PM
98
kj
70
rpm
39
%
14
mph
Friday 2/28/20 @ 3:56 AM
✅
272
kj
76
rpm
48
%
19
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/25/20 @ 3:30 PM
137
kj
77
rpm
36
%
14
mph
Tuesday 3/3/20 @ 1:58 PM
✅
184
kj
74
rpm
49
%
19
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 2/25/20 @ 1:38 AM
130
kj
62
rpm
48
%
16
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
86 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
2
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
146
kj
Tuesday 5/2/23
95
kj
Wednesday 3/22/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
344
kj
Friday 5/28/21
261
kj
Tuesday 6/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Friday 5/14/21
158
kj
Sunday 5/16/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
134
kj
Monday 5/3/21
106
kj
Tuesday 5/4/21
15 min Pop Ride
Robin Arzón
View Class
Share
✅
115
kj
Thursday 10/15/20
106
kj
Tuesday 9/22/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
274
kj
Saturday 6/13/20
213
kj
Saturday 6/13/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
253
kj
Sunday 5/3/20
113
kj
Sunday 5/3/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Tuesday 2/25/20
98
kj
Saturday 4/25/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
272
kj
Friday 2/28/20
137
kj
Saturday 4/25/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
184
kj
Tuesday 3/3/20
130
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts