Shake and Bake

Workouts

Tuesday 5/2/23 @ 12:58 PM
146kj
78rpm
42%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 12/29/23 @ 3:15 PM
βœ…
150kj
67rpm
48%
18mph
Tuesday 10/24/23 @ 12:59 PM
137kj
77rpm
41%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 12/22/23 @ 4:56 PM
βœ…
146kj
65rpm
48%
18mph
Saturday 9/12/20 @ 8:11 PM
βœ…
238kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/22/20 @ 3:1 PM
220kj
72rpm
45%
18mph
Monday 12/14/20 @ 5:47 PM
βœ…
74kj
89rpm
39%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 4/26/21 @ 9:38 PM
59kj
77rpm
40%
16mph
Saturday 2/27/21 @ 6:29 PM
βœ…
365kj
81rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Saturday 2/6/21 @ 2:45 PM
βœ…
140kj
82rpm
41%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 1/25/21 @ 11:19 AM
132kj
76rpm
42%
17mph
Saturday 12/12/20 @ 6:16 PM
βœ…
165kj
70rpm
49%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 11:30 AM
112kj
67rpm
43%
16mph
Monday 12/7/20 @ 5:29 PM
βœ…
147kj
76rpm
44%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 11/20/20 @ 11:16 AM
125kj
75rpm
41%
16mph
Friday 4/3/20 @ 10:36 PM
βœ…
319kj
77rpm
50%
20mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 1:59 PM
228kj
74rpm
45%
18mph
Monday 3/23/20 @ 4:12 PM
βœ…
273kj
81rpm
45%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/23/20 @ 11:39 AM
164kj
79rpm
38%
16mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
146 kj
Tuesday 5/2/23
βœ… 150 kj
Friday 12/29/23
20 min Low Impact Ride
Tunde Oyeneyin
137 kj
Tuesday 10/24/23
βœ… 146 kj
Friday 12/22/23
30 min XOXO, Cody
Cody Rigsby
βœ… 238 kj
Saturday 9/12/20
220 kj
Sunday 11/22/20
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 74 kj
Monday 12/14/20
59 kj
Monday 4/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 365 kj
Saturday 2/27/21
356 kj
Tuesday 3/2/21
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 140 kj
Saturday 2/6/21
132 kj
Monday 1/25/21
20 min Holiday Ride
Kendall Toole
βœ… 165 kj
Saturday 12/12/20
112 kj
Wednesday 12/9/20
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 147 kj
Monday 12/7/20
125 kj
Friday 11/20/20
30 min Hip Hop Ride
Kendall Toole
βœ… 319 kj
Friday 4/3/20
228 kj
Saturday 4/18/20
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 273 kj
Monday 3/23/20
164 kj
Monday 3/23/20