Shake and Bake

Workouts

Wednesday 7/14/21 @ 11:31 AM
✅
92kj
75rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 7:59 PM
✅
140kj
72rpm
44%
17mph
20 min 80s Pop Ride
Jenn Sherman
Sunday 6/19/22 @ 8:48 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 4:12 PM
✅
80kj
84rpm
35%
15mph
15 min Low Impact Ride
Bradley Rose
Thursday 5/25/23 @ 9:24 PM
kj
rpm
%
0mph
Monday 3/13/23 @ 12:33 PM
✅
133kj
74rpm
42%
17mph
20 min 70s Ride
Bradley Rose
Thursday 5/25/23 @ 12:18 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 4:10 PM
✅
238kj
78rpm
44%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 12:51 AM
✅
263kj
73rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:36 AM
✅
361kj
80rpm
43%
18mph
45 min Seasons of Love Ride
Robin Arzón
Tuesday 6/2/20 @ 12:33 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 8:33 PM
✅
61kj
83rpm
38%
16mph
10 min Rhythm Ride
Cody Rigsby
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 11:16 AM
✅
164kj
80rpm
37%
15mph
30 min The Jess King Experience
Jess King
Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 8:55 PM
✅
192kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 92 kj
Wednesday 7/14/21
kj
Monday 2/20/23
20 min 80s Pop Ride
Jenn Sherman
✅ 140 kj
Friday 6/17/22
kj
Sunday 6/19/22
15 min Low Impact Ride
Bradley Rose
✅ 80 kj
Sunday 9/5/21
kj
Thursday 5/25/23
20 min 70s Ride
Bradley Rose
✅ 133 kj
Monday 3/13/23
kj
Thursday 5/25/23
30 min Epic Sing Along Ride
Jenn Sherman
✅ 238 kj
Tuesday 1/14/20
kj
Tuesday 3/28/23
45 min Turkey Burn Ride
Robin Arzón
✅ 263 kj
Saturday 11/26/22
kj
Thursday 11/24/22
45 min Seasons of Love Ride
Robin Arzón
✅ 361 kj
Thursday 4/9/20
kj
Tuesday 6/2/20
10 min Rhythm Ride
Cody Rigsby
✅ 61 kj
Tuesday 10/15/19
kj
Sunday 3/22/20
30 min The Jess King Experience
Jess King
✅ 164 kj
Friday 12/6/19
kj
Monday 11/18/19
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Thursday 11/7/19
kj
Sunday 9/1/19