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Shake and Bake
allison_rode
Florida 🌴
41 🔥
Beat breezy_bre
VS
breezy_bre
🇨🇦Winnipeg🇨🇦
10
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Sunday 6/12/22 @ 12:39 PM
✅
124
kj
75
rpm
41
%
16
mph
20 min 90s Ride
Bradley Rose
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Tuesday 7/5/22 @ 1:1 PM
85
kj
75
rpm
35
%
14
mph
Thursday 8/19/21 @ 12:14 AM
✅
78
kj
61
rpm
39
%
14
mph
20 min Low Impact Ride
Bradley Rose
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Friday 6/25/21 @ 1:25 AM
70
kj
75
rpm
32
%
13
mph
Friday 8/7/20 @ 7:6 PM
✅
256
kj
76
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 8/16/20 @ 12:41 AM
134
kj
73
rpm
37
%
14
mph
Monday 6/29/20 @ 6:27 PM
✅
225
kj
79
rpm
43
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Wednesday 7/1/20 @ 1:54 PM
158
kj
77
rpm
37
%
15
mph
Saturday 5/9/20 @ 2:32 PM
✅
98
kj
79
rpm
39
%
16
mph
15 min Classic Rock Ride
Denis Morton
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Monday 2/10/20 @ 1:40 AM
91
kj
84
rpm
37
%
16
mph
Wednesday 4/22/20 @ 1:58 PM
✅
270
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 8:57 PM
173
kj
81
rpm
38
%
16
mph
Tuesday 3/3/20 @ 8:1 PM
✅
153
kj
80
rpm
42
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/5/20 @ 2:56 AM
116
kj
82
rpm
37
%
16
mph
Tuesday 3/3/20 @ 8:44 PM
46
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 2:39 AM
✅
53
kj
90
rpm
33
%
15
mph
Monday 2/24/20 @ 1:34 AM
✅
209
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/13/20 @ 2:59 AM
175
kj
75
rpm
40
%
16
mph
Monday 1/6/20 @ 8:8 PM
136
kj
66
rpm
39
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 1/26/20 @ 5:11 PM
✅
161
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
41 🔥
Beat breezy_bre
VS
breezy_bre
🇨🇦Winnipeg🇨🇦
10
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Bradley Rose
View Class
Share
✅
124
kj
Sunday 6/12/22
85
kj
Tuesday 7/5/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
78
kj
Thursday 8/19/21
70
kj
Friday 6/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
256
kj
Friday 8/7/20
134
kj
Sunday 8/16/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
225
kj
Monday 6/29/20
158
kj
Wednesday 7/1/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
98
kj
Saturday 5/9/20
91
kj
Monday 2/10/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
270
kj
Wednesday 4/22/20
173
kj
Friday 4/24/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
153
kj
Tuesday 3/3/20
116
kj
Thursday 3/5/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
46
kj
Tuesday 3/3/20
✅
53
kj
Tuesday 3/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
209
kj
Monday 2/24/20
175
kj
Thursday 2/13/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
136
kj
Monday 1/6/20
✅
161
kj
Sunday 1/26/20
Previous Workouts
Next Workouts