Shake and Bake
Workouts
Sunday 9/25/22 @ 9:38 PM
193kj
74rpm
42%
17mph
Wednesday 9/28/22 @ 3:43 PM
✅
290kj
90rpm
43%
19mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Sunday 4/4/21 @ 1:43 PM
201kj
79rpm
41%
17mph
Thursday 10/22/20 @ 8:40 PM
✅
395kj
87rpm
50%
22mph
Saturday 10/17/20 @ 11:40 AM
422kj
70rpm
45%
17mph
Thursday 10/31/19 @ 12:32 AM
✅
503kj
86rpm
43%
19mph
Saturday 10/10/20 @ 10:49 AM
424kj
71rpm
44%
17mph
Saturday 10/10/20 @ 2:12 PM
✅
564kj
90rpm
42%
19mph
Saturday 6/20/20 @ 10:40 AM
656kj
76rpm
43%
18mph
Saturday 6/20/20 @ 3:45 PM
✅
1044kj
88rpm
47%
21mph
Wednesday 6/17/20 @ 1:2 AM
205kj
79rpm
41%
17mph
Friday 6/19/20 @ 7:2 PM
✅
320kj
91rpm
45%
20mph
Friday 4/17/20 @ 12:34 PM
211kj
80rpm
41%
17mph
Sunday 3/29/20 @ 6:36 PM
✅
310kj
91rpm
44%
20mph
Tuesday 4/7/20 @ 11:45 AM
✅
72kj
84rpm
39%
17mph
Friday 3/27/20 @ 1:39 PM
43kj
91rpm
31%
14mph
Tuesday 1/14/20 @ 4:10 PM
238kj
78rpm
44%
18mph
Sunday 5/12/19 @ 3:26 PM
✅
385kj
84rpm
51%
22mph
Workouts
193
kj
Sunday 9/25/22
422
kj
Saturday 10/17/20
656
kj
Saturday 6/20/20
205
kj
Wednesday 6/17/20
211
kj
Friday 4/17/20