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Shake and Bake
allison_rode
Florida π΄
87 π₯
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
3
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Saturday 12/17/22 @ 9:25 PM
β
239
kj
74
rpm
38
%
15
mph
45 min Classic Rock Ride
Bradley Rose
View Class
Share
Thursday 9/28/23 @ 2:15 AM
162
kj
80
rpm
30
%
13
mph
Tuesday 5/23/23 @ 10:30 PM
β
125
kj
77
rpm
40
%
16
mph
20 min Disney Ride
Leanne Hainsby
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Wednesday 5/24/23 @ 2:41 AM
93
kj
73
rpm
37
%
14
mph
Wednesday 3/29/23 @ 2:5 PM
β
186
kj
70
rpm
43
%
16
mph
30 min Pop Punk Ride
Bradley Rose
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Share
Friday 3/24/23 @ 8:45 PM
127
kj
82
rpm
33
%
14
mph
Wednesday 2/1/23 @ 2:51 PM
β
131
kj
75
rpm
42
%
17
mph
20 min Pop Ride
Bradley Rose
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Share
Wednesday 2/15/23 @ 2:58 AM
82
kj
80
rpm
33
%
13
mph
Sunday 1/15/23 @ 2:51 PM
β
192
kj
77
rpm
40
%
16
mph
30 min Pop Punk Ride
Bradley Rose
View Class
Share
Monday 1/30/23 @ 1:15 AM
115
kj
82
rpm
31
%
13
mph
Sunday 9/25/22 @ 9:38 PM
β
193
kj
74
rpm
42
%
17
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Wednesday 9/21/22 @ 10:2 PM
136
kj
82
rpm
34
%
14
mph
Wednesday 9/7/22 @ 11:55 PM
β
120
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Bradley Rose
View Class
Share
Thursday 9/1/22 @ 2:14 AM
77
kj
85
rpm
30
%
13
mph
Saturday 9/4/21 @ 1:1 PM
β
202
kj
78
rpm
40
%
17
mph
30 min 90s Ride
Bradley Rose
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Friday 9/3/21 @ 2:31 AM
122
kj
77
rpm
33
%
13
mph
Wednesday 7/14/21 @ 11:31 AM
β
92
kj
75
rpm
41
%
16
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 3/17/21 @ 1:14 AM
57
kj
71
rpm
34
%
13
mph
Sunday 4/4/21 @ 1:43 PM
β
201
kj
79
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Tuesday 10/27/20 @ 11:35 PM
143
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
allison_rode
Florida π΄
87 π₯
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
3
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Bradley Rose
View Class
Share
β
239
kj
Saturday 12/17/22
162
kj
Thursday 9/28/23
20 min Disney Ride
Leanne Hainsby
View Class
Share
β
125
kj
Tuesday 5/23/23
93
kj
Wednesday 5/24/23
30 min Pop Punk Ride
Bradley Rose
View Class
Share
β
186
kj
Wednesday 3/29/23
127
kj
Friday 3/24/23
20 min Pop Ride
Bradley Rose
View Class
Share
β
131
kj
Wednesday 2/1/23
82
kj
Wednesday 2/15/23
30 min Pop Punk Ride
Bradley Rose
View Class
Share
β
192
kj
Sunday 1/15/23
115
kj
Monday 1/30/23
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
β
193
kj
Sunday 9/25/22
136
kj
Wednesday 9/21/22
20 min Pop Ride
Bradley Rose
View Class
Share
β
120
kj
Wednesday 9/7/22
77
kj
Thursday 9/1/22
30 min 90s Ride
Bradley Rose
View Class
Share
β
202
kj
Saturday 9/4/21
122
kj
Friday 9/3/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
92
kj
Wednesday 7/14/21
57
kj
Wednesday 3/17/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Sunday 4/4/21
143
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts