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Shake and Bake
allison_rode
Florida 🌴
19
Beat adicted2thenume
VS
adicted2thenume
Page AZ
27 🔥
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 11:42 AM
423
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 11:42 PM
✅
448
kj
80
rpm
42
%
18
mph
Friday 9/18/20 @ 10:35 AM
300
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 3:17 AM
✅
332
kj
85
rpm
40
%
18
mph
Thursday 9/3/20 @ 10:41 AM
303
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 3:23 AM
✅
325
kj
81
rpm
41
%
17
mph
Thursday 7/16/20 @ 5:2 PM
195
kj
74
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 2:18 AM
✅
203
kj
79
rpm
41
%
17
mph
Wednesday 6/17/20 @ 1:2 AM
✅
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/27/20 @ 9:25 PM
192
kj
90
rpm
36
%
17
mph
Wednesday 1/1/20 @ 2:57 PM
176
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 10:12 PM
✅
221
kj
86
rpm
40
%
18
mph
Thursday 1/16/20 @ 7:6 PM
544
kj
75
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:38 PM
✅
589
kj
83
rpm
39
%
17
mph
Monday 1/20/20 @ 4:23 PM
184
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/11/20 @ 2:34 AM
✅
193
kj
85
rpm
38
%
17
mph
Thursday 12/26/19 @ 8:44 PM
250
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 2:35 AM
✅
290
kj
86
rpm
38
%
17
mph
Sunday 10/13/19 @ 1:31 PM
✅
172
kj
75
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 2:41 AM
168
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
19
Beat adicted2thenume
VS
adicted2thenume
Page AZ
27 🔥
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 9/19/20
✅
448
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 9/18/20
✅
332
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Thursday 9/3/20
✅
325
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 7/16/20
✅
203
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
205
kj
Wednesday 6/17/20
192
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 1/1/20
✅
221
kj
Monday 5/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Thursday 1/16/20
✅
589
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
184
kj
Monday 1/20/20
✅
193
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Thursday 12/26/19
✅
290
kj
Saturday 3/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
172
kj
Sunday 10/13/19
168
kj
Thursday 1/30/20
Previous Workouts
Next Workouts