Shake and Bake
Workouts
Saturday 10/17/20 @ 11:40 AM
✅
422kj
70rpm
45%
17mph
Saturday 10/17/20 @ 2:19 PM
409kj
82rpm
40%
17mph
Saturday 10/17/20 @ 10:53 AM
✅
312kj
77rpm
42%
17mph
Thursday 10/15/20 @ 12:36 PM
266kj
81rpm
37%
16mph
Sunday 10/4/20 @ 1:10 PM
✅
324kj
77rpm
41%
17mph
Thursday 10/1/20 @ 4:49 PM
314kj
84rpm
38%
16mph
Saturday 9/19/20 @ 11:42 AM
✅
423kj
73rpm
44%
17mph
Saturday 9/19/20 @ 4:9 PM
413kj
84rpm
40%
17mph
Thursday 7/16/20 @ 5:2 PM
✅
195kj
74rpm
42%
17mph
Thursday 4/25/19 @ 1:59 PM
167kj
80rpm
38%
16mph
Saturday 6/20/20 @ 10:40 AM
656kj
76rpm
43%
18mph
Saturday 6/20/20 @ 6:7 PM
✅
692kj
83rpm
42%
18mph
Sunday 1/5/20 @ 3:4 PM
366kj
74rpm
41%
16mph
Saturday 5/9/20 @ 1:45 PM
✅
434kj
85rpm
40%
17mph
Friday 4/17/20 @ 12:34 PM
211kj
80rpm
41%
17mph
Monday 3/23/20 @ 7:38 PM
✅
213kj
85rpm
40%
17mph
Tuesday 4/7/20 @ 11:45 AM
✅
72kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 1:3 PM
48kj
84rpm
34%
15mph
Tuesday 3/3/20 @ 8:44 PM
46kj
75rpm
36%
14mph
Sunday 3/29/20 @ 4:9 PM
✅
49kj
88rpm
33%
15mph
Workouts
409
kj
Saturday 10/17/20
266
kj
Thursday 10/15/20
413
kj
Saturday 9/19/20
167
kj
Thursday 4/25/19
656
kj
Saturday 6/20/20
366
kj
Sunday 1/5/20
211
kj
Friday 4/17/20