Shake and Bake
Workouts
Thursday 2/10/22 @ 1:31 AM
28kj
53rpm
38%
11mph
Tuesday 2/22/22 @ 9:12 PM
✅
72kj
77rpm
43%
17mph
Wednesday 10/6/21 @ 12:41 AM
65kj
79rpm
34%
14mph
Friday 11/19/21 @ 1:11 PM
✅
80kj
89rpm
33%
15mph
Sunday 6/27/21 @ 9:30 PM
48kj
77rpm
36%
15mph
Thursday 11/18/21 @ 1:23 PM
✅
49kj
84rpm
33%
15mph
Tuesday 9/21/21 @ 12:27 AM
86kj
69rpm
37%
14mph
Monday 9/20/21 @ 11:38 PM
✅
156kj
75rpm
45%
18mph
Saturday 6/12/21 @ 6:55 PM
✅
181kj
72rpm
42%
16mph
Thursday 6/3/21 @ 11:59 AM
148kj
77rpm
36%
15mph
Tuesday 6/30/20 @ 5:19 PM
45kj
68rpm
38%
14mph
Monday 5/4/20 @ 1:57 AM
✅
70kj
76rpm
41%
17mph
Sunday 2/2/20 @ 6:36 PM
201kj
75rpm
42%
17mph
Friday 6/19/20 @ 7:59 PM
✅
301kj
81rpm
47%
20mph
Sunday 10/20/19 @ 3:39 PM
179kj
67rpm
44%
16mph
Saturday 10/26/19 @ 7:2 PM
✅
223kj
71rpm
46%
17mph
Saturday 7/13/19 @ 3:8 PM
291kj
78rpm
41%
17mph
Thursday 7/4/19 @ 3:28 PM
✅
317kj
78rpm
42%
17mph
Sunday 3/3/19 @ 11:8 PM
316kj
80rpm
41%
17mph
Saturday 3/2/19 @ 4:44 PM
✅
361kj
83rpm
43%
18mph
Workouts
291
kj
Saturday 7/13/19