Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:16 AM
76kj
75rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Saturday 10/7/23 @ 5:22 PM
βœ…
95kj
72rpm
43%
16mph
Monday 2/27/23 @ 8:20 PM
119kj
62rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/23/23 @ 2:11 AM
βœ…
209kj
79rpm
41%
17mph
Tuesday 10/12/21 @ 12:14 AM
74kj
70rpm
34%
13mph
20 min Classic Rock Ride
Denis Morton
Sunday 10/24/21 @ 6:0 PM
βœ…
154kj
81rpm
42%
18mph
Sunday 10/18/20 @ 11:38 PM
195kj
74rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:51 PM
βœ…
246kj
77rpm
46%
18mph
Sunday 9/13/20 @ 5:0 PM
175kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 12:55 AM
βœ…
258kj
79rpm
46%
19mph
Sunday 5/31/20 @ 8:51 PM
182kj
81rpm
39%
16mph
30 min Classic Rock Ride
Denis Morton
Saturday 5/30/20 @ 6:30 PM
βœ…
254kj
85rpm
44%
19mph
Monday 5/4/20 @ 11:53 PM
206kj
77rpm
42%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Thursday 5/7/20 @ 4:4 PM
βœ…
277kj
82rpm
46%
19mph
Saturday 7/27/19 @ 6:22 PM
118kj
74rpm
41%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/10/19 @ 12:32 AM
βœ…
169kj
83rpm
44%
19mph
Thursday 1/24/19 @ 1:34 AM
128kj
64rpm
46%
16mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 1/29/19 @ 11:34 AM
βœ…
150kj
79rpm
43%
18mph
Friday 11/2/18 @ 11:48 PM
256kj
73rpm
40%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
βœ…
295kj
82rpm
40%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
76 kj
Wednesday 1/6/21
βœ… 95 kj
Saturday 10/7/23
30 min XOXO, Cody
Cody Rigsby
119 kj
Monday 2/27/23
βœ… 209 kj
Thursday 2/23/23
20 min Classic Rock Ride
Denis Morton
74 kj
Tuesday 10/12/21
βœ… 154 kj
Sunday 10/24/21
30 min Sundays with Love
Ally Love
195 kj
Sunday 10/18/20
βœ… 246 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Sunday 9/13/20
βœ… 258 kj
Tuesday 9/15/20
30 min Classic Rock Ride
Denis Morton
182 kj
Sunday 5/31/20
βœ… 254 kj
Saturday 5/30/20
30 min Sundays with Love: Live From Home
Ally Love
206 kj
Monday 5/4/20
βœ… 277 kj
Thursday 5/7/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
118 kj
Saturday 7/27/19
βœ… 169 kj
Saturday 8/10/19
20 min 80s Ride
Robin ArzΓ³n
128 kj
Thursday 1/24/19
βœ… 150 kj
Tuesday 1/29/19
45 min All for One Ride
All Instructors
256 kj
Friday 11/2/18
βœ… 295 kj
Sunday 7/1/18