Shake and Bake
Workouts
Monday 4/10/23 @ 2:14 PM
39kj
58rpm
40%
13mph
Sunday 4/16/23 @ 2:20 AM
✅
52kj
75rpm
38%
15mph
Wednesday 1/19/22 @ 1:23 AM
52kj
59rpm
38%
13mph
Thursday 1/27/22 @ 3:8 AM
✅
71kj
75rpm
37%
15mph
Wednesday 5/22/19 @ 12:54 AM
✅
161kj
67rpm
41%
15mph
Sunday 1/23/22 @ 7:36 PM
141kj
79rpm
35%
14mph
Sunday 8/11/19 @ 2:54 PM
✅
178kj
75rpm
41%
16mph
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Sunday 4/21/19 @ 8:41 PM
✅
90kj
67rpm
43%
16mph
Saturday 4/20/19 @ 8:24 PM
80kj
77rpm
38%
15mph
Thursday 4/4/19 @ 12:40 AM
129kj
73rpm
42%
16mph
Friday 4/5/19 @ 10:39 AM
✅
180kj
80rpm
46%
19mph
Thursday 3/21/19 @ 12:13 AM
300kj
72rpm
43%
17mph
Monday 2/25/19 @ 11:2 AM
✅
306kj
79rpm
42%
17mph
Wednesday 1/2/19 @ 5:2 PM
83kj
76rpm
38%
15mph
Tuesday 2/5/19 @ 11:48 AM
✅
103kj
82rpm
41%
17mph
Saturday 12/15/18 @ 1:58 AM
128kj
80rpm
40%
16mph
Thursday 12/13/18 @ 12:2 PM
✅
137kj
84rpm
39%
17mph
Friday 11/30/18 @ 1:46 AM
120kj
79rpm
39%
16mph
Thursday 11/29/18 @ 11:57 AM
✅
143kj
69rpm
46%
16mph
Workouts
141
kj
Sunday 1/23/22