Shake and Bake
VS
Workouts
Monday 11/7/22 @ 5:34 PM
210kj
84rpm
39%
17mph
Wednesday 11/9/22 @ 9:35 PM
✅
229kj
85rpm
40%
18mph
Wednesday 9/14/22 @ 9:0 PM
317kj
72rpm
44%
17mph
Saturday 9/17/22 @ 11:35 PM
✅
386kj
82rpm
43%
19mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Tuesday 9/13/22 @ 1:27 AM
✅
240kj
70rpm
47%
18mph
Monday 8/29/22 @ 10:16 PM
226kj
69rpm
47%
18mph
Monday 9/5/22 @ 7:24 PM
✅
257kj
82rpm
43%
18mph
Wednesday 5/4/22 @ 6:43 PM
✅
265kj
72rpm
49%
19mph
Sunday 2/27/22 @ 11:1 PM
251kj
84rpm
42%
18mph
Thursday 2/17/22 @ 8:4 PM
76kj
57rpm
54%
18mph
Tuesday 2/22/22 @ 9:1 PM
✅
108kj
69rpm
54%
20mph
Tuesday 2/15/22 @ 8:22 PM
280kj
64rpm
54%
19mph
Tuesday 2/15/22 @ 8:34 PM
✅
328kj
74rpm
52%
20mph
Friday 12/3/21 @ 7:57 PM
250kj
65rpm
52%
18mph
Monday 12/6/21 @ 6:40 PM
✅
259kj
77rpm
45%
18mph
Tuesday 8/24/21 @ 5:34 PM
✅
231kj
68rpm
49%
18mph
Tuesday 8/17/21 @ 11:59 AM
209kj
77rpm
42%
17mph
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Thursday 9/17/20 @ 12:16 AM
208kj
74rpm
42%
17mph
allison1920
Flower Mound, TX
22
VS
incrediblemulk
Dallas
56
🔥
Workouts
210
kj
Monday 11/7/22
317
kj
Wednesday 9/14/22
211
kj
Saturday 9/10/22
209
kj
Tuesday 8/17/21