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Shake and Bake
allison1920
Flower Mound, TX
92 🔥
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 11:52 PM
✅
435
kj
69
rpm
53
%
20
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Friday 4/29/22 @ 12:45 PM
320
kj
82
rpm
41
%
17
mph
Tuesday 1/4/22 @ 5:26 PM
✅
275
kj
61
rpm
57
%
19
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Sunday 1/16/22 @ 7:54 PM
186
kj
77
rpm
39
%
16
mph
Thursday 11/11/21 @ 7:10 PM
✅
50
kj
54
rpm
47
%
15
mph
10 min Low Impact Ride
Sam Yo
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Share
Thursday 9/16/21 @ 2:42 PM
1
kj
2
rpm
44
%
0
mph
Tuesday 10/5/21 @ 6:26 PM
✅
175
kj
69
rpm
51
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 9/30/21 @ 9:58 AM
158
kj
89
rpm
43
%
18
mph
Thursday 7/16/20 @ 6:27 PM
✅
260
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 4:39 PM
209
kj
81
rpm
41
%
17
mph
Wednesday 4/14/21 @ 5:45 PM
200
kj
66
rpm
47
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 5/13/21 @ 12:42 PM
✅
219
kj
78
rpm
43
%
18
mph
Tuesday 5/12/20 @ 10:28 PM
✅
400
kj
70
rpm
45
%
17
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 7:23 PM
212
kj
41
rpm
41
%
9
mph
Friday 12/6/19 @ 12:1 PM
110
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 12:12 PM
✅
146
kj
86
rpm
40
%
18
mph
Thursday 8/29/19 @ 2:0 AM
15
kj
69
rpm
31
%
12
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 11:35 AM
✅
20
kj
74
rpm
35
%
14
mph
Monday 7/15/19 @ 11:4 PM
✅
80
kj
69
rpm
41
%
15
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 5/28/19 @ 9:18 AM
26
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
92 🔥
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24
Beat allison1920
Workouts
Previous Workouts
Next Workouts
45 min Rock Ride
Kendall Toole
View Class
Share
✅
435
kj
Friday 4/29/22
320
kj
Friday 4/29/22
30 min 80s Ride
Kendall Toole
View Class
Share
✅
275
kj
Tuesday 1/4/22
186
kj
Sunday 1/16/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
50
kj
Thursday 11/11/21
1
kj
Thursday 9/16/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
175
kj
Tuesday 10/5/21
158
kj
Thursday 9/30/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 7/16/20
209
kj
Friday 7/17/20
30 min 90s Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 4/14/21
✅
219
kj
Thursday 5/13/21
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
400
kj
Tuesday 5/12/20
212
kj
Friday 4/10/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
110
kj
Friday 12/6/19
✅
146
kj
Monday 4/20/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
15
kj
Thursday 8/29/19
✅
20
kj
Monday 4/20/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
80
kj
Monday 7/15/19
26
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts