Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 5:39 PM
✅
204kj
73rpm
52%
20mph
Wednesday 2/16/22 @ 12:24 PM
112kj
69rpm
43%
16mph
Tuesday 4/6/21 @ 6:41 PM
✅
140kj
69rpm
47%
17mph
Wednesday 4/7/21 @ 11:35 AM
127kj
67rpm
46%
17mph
Wednesday 11/4/20 @ 3:45 PM
✅
171kj
71rpm
50%
19mph
Saturday 11/7/20 @ 5:11 PM
131kj
74rpm
43%
17mph
Tuesday 7/21/20 @ 11:7 PM
✅
151kj
71rpm
46%
18mph
Wednesday 7/15/20 @ 10:20 PM
111kj
65rpm
44%
16mph
Monday 5/25/20 @ 12:27 AM
✅
131kj
77rpm
41%
17mph
Tuesday 5/5/20 @ 11:51 AM
123kj
67rpm
45%
16mph
Saturday 2/1/20 @ 12:54 AM
71kj
69rpm
39%
15mph
Tuesday 5/12/20 @ 11:57 PM
✅
93kj
77rpm
41%
16mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Monday 4/6/20 @ 11:46 AM
✅
131kj
52rpm
56%
17mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Monday 3/23/20 @ 11:54 AM
168kj
68rpm
43%
16mph
Thursday 2/13/20 @ 1:13 AM
78kj
66rpm
43%
15mph
Wednesday 1/29/20 @ 1:31 AM
✅
83kj
71rpm
42%
15mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Saturday 2/1/20 @ 8:5 PM
✅
174kj
75rpm
40%
16mph
allison1920
Flower Mound, TX
20
🔥
VS
bluelinewesties
💙AL ROLL TIDE
8