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Shake and Bake
allison1920
Flower Mound, TX
4
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
76 π₯
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Wednesday 5/6/20 @ 3:58 PM
235
kj
68
rpm
49
%
18
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 11/22/23 @ 11:20 AM
β
494
kj
54
rpm
65
%
16
mph
Thursday 11/19/20 @ 11:11 PM
250
kj
66
rpm
52
%
18
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Monday 11/16/20 @ 10:44 AM
β
445
kj
63
rpm
63
%
21
mph
Monday 5/9/22 @ 5:53 PM
270
kj
73
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 5/5/22 @ 9:45 AM
β
439
kj
70
rpm
58
%
21
mph
Thursday 1/6/22 @ 11:27 PM
180
kj
63
rpm
54
%
19
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 1/11/22 @ 11:16 AM
β
290
kj
69
rpm
60
%
22
mph
Monday 1/10/22 @ 7:20 PM
280
kj
62
rpm
56
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/8/22 @ 6:25 PM
β
525
kj
75
rpm
62
%
24
mph
Thursday 11/25/21 @ 12:20 AM
250
kj
65
rpm
51
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Thursday 12/2/21 @ 10:45 AM
β
480
kj
73
rpm
61
%
23
mph
Tuesday 11/30/21 @ 7:9 PM
250
kj
67
rpm
51
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/27/21 @ 6:26 PM
β
508
kj
72
rpm
63
%
23
mph
Wednesday 11/10/21 @ 6:56 PM
150
kj
64
rpm
50
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/8/21 @ 11:25 PM
β
318
kj
68
rpm
63
%
22
mph
Tuesday 9/21/21 @ 6:15 PM
275
kj
67
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/15/21 @ 11:28 PM
β
443
kj
70
rpm
59
%
21
mph
Tuesday 3/9/21 @ 11:30 PM
141
kj
68
rpm
47
%
17
mph
20 min WHM Celebration Ride
Ally Love
View Class
Share
Monday 3/8/21 @ 11:9 AM
β
249
kj
75
rpm
53
%
20
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
4
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
76 π₯
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
235
kj
Wednesday 5/6/20
β
494
kj
Wednesday 11/22/23
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
250
kj
Thursday 11/19/20
β
445
kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
270
kj
Monday 5/9/22
β
439
kj
Thursday 5/5/22
20 min 80s Ride
Alex Toussaint
View Class
Share
180
kj
Thursday 1/6/22
β
290
kj
Tuesday 1/11/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
280
kj
Monday 1/10/22
β
525
kj
Saturday 1/8/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
250
kj
Thursday 11/25/21
β
480
kj
Thursday 12/2/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
250
kj
Tuesday 11/30/21
β
508
kj
Saturday 11/27/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Wednesday 11/10/21
β
318
kj
Monday 11/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
275
kj
Tuesday 9/21/21
β
443
kj
Wednesday 9/15/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
141
kj
Tuesday 3/9/21
β
249
kj
Monday 3/8/21
Previous Workouts
Next Workouts