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Shake and Bake
allison1920
Flower Mound, TX
34 🔥
Beat blazn_azn
VS
blazn_azn
DFW
7
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Monday 7/11/22 @ 1:2 PM
✅
336
kj
69
rpm
46
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 7/5/19 @ 8:27 PM
306
kj
78
rpm
40
%
16
mph
Tuesday 2/15/22 @ 8:22 PM
✅
280
kj
64
rpm
54
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Saturday 2/19/22 @ 9:27 PM
185
kj
72
rpm
42
%
16
mph
Friday 9/17/21 @ 4:25 PM
✅
280
kj
67
rpm
54
%
19
mph
30 min USHER Ride
Ally Love
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Share
Saturday 5/15/21 @ 7:9 PM
171
kj
76
rpm
39
%
15
mph
Tuesday 1/5/21 @ 5:43 PM
✅
215
kj
72
rpm
45
%
17
mph
30 min 90s Ride
Robin Arzón
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Sunday 1/3/21 @ 1:31 AM
169
kj
88
rpm
35
%
16
mph
Thursday 5/14/20 @ 5:47 PM
41
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 3:49 PM
✅
49
kj
88
rpm
33
%
15
mph
Tuesday 4/21/20 @ 10:22 PM
✅
205
kj
73
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 2:35 PM
169
kj
78
rpm
38
%
16
mph
Saturday 11/2/19 @ 3:15 AM
✅
81
kj
76
rpm
39
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 10/29/19 @ 3:11 PM
76
kj
80
rpm
36
%
15
mph
Monday 7/22/19 @ 10:11 PM
151
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 11:27 PM
✅
185
kj
74
rpm
41
%
16
mph
Thursday 7/4/19 @ 1:52 PM
210
kj
69
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 11:37 PM
✅
274
kj
78
rpm
40
%
16
mph
Sunday 7/7/19 @ 2:37 PM
138
kj
73
rpm
38
%
14
mph
30 min Cher Ride
Ally Love
View Class
Share
Friday 6/14/19 @ 6:6 PM
✅
219
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
34 🔥
Beat blazn_azn
VS
blazn_azn
DFW
7
Beat allison1920
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 7/11/22
306
kj
Friday 7/5/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
280
kj
Tuesday 2/15/22
185
kj
Saturday 2/19/22
30 min USHER Ride
Ally Love
View Class
Share
✅
280
kj
Friday 9/17/21
171
kj
Saturday 5/15/21
30 min 90s Ride
Robin Arzón
View Class
Share
✅
215
kj
Tuesday 1/5/21
169
kj
Sunday 1/3/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Thursday 5/14/20
✅
49
kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
205
kj
Tuesday 4/21/20
169
kj
Saturday 3/21/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
81
kj
Saturday 11/2/19
76
kj
Tuesday 10/29/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Monday 7/22/19
✅
185
kj
Saturday 5/18/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
210
kj
Thursday 7/4/19
✅
274
kj
Sunday 7/7/19
30 min Cher Ride
Ally Love
View Class
Share
138
kj
Sunday 7/7/19
✅
219
kj
Friday 6/14/19
Previous Workouts
Next Workouts