Shake and Bake

Workouts

Tuesday 12/28/21 @ 12:15 AM
0kj
0rpm
44%
0mph
20 min Metal Ride
Kendall Toole
Tuesday 11/9/21 @ 11:55 PM
✅
80kj
86rpm
31%
14mph
Friday 10/22/21 @ 4:54 PM
✅
160kj
73rpm
46%
18mph
20 min 2000s Ride
Kendall Toole
Wednesday 10/20/21 @ 12:11 AM
122kj
81rpm
39%
16mph
Tuesday 3/30/21 @ 10:24 PM
100kj
75rpm
42%
17mph
15 min Pop Ride
Jess King
Monday 4/26/21 @ 10:9 PM
✅
114kj
79rpm
43%
18mph
Tuesday 12/1/20 @ 12:43 AM
250kj
68rpm
50%
18mph
30 min The Jess King Experience
Jess King
Thursday 2/11/21 @ 1:52 AM
✅
263kj
80rpm
45%
19mph
Friday 2/5/21 @ 12:41 AM
103kj
67rpm
47%
17mph
15 min New Tracks Ride
Kendall Toole
Thursday 2/4/21 @ 2:6 AM
✅
111kj
75rpm
44%
18mph
Thursday 11/19/20 @ 11:11 PM
250kj
66rpm
52%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 6:2 PM
✅
279kj
65rpm
53%
19mph
Tuesday 6/30/20 @ 9:37 PM
125kj
64rpm
39%
14mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 2/18/20 @ 10:48 PM
✅
321kj
75rpm
52%
20mph
Tuesday 4/14/20 @ 11:23 PM
168kj
70rpm
41%
16mph
30 min Low Impact Ride
Jess King
Monday 3/30/20 @ 10:54 PM
✅
334kj
70rpm
54%
21mph
Thursday 2/6/20 @ 1:31 AM
115kj
66rpm
45%
16mph
20 min Rock Ride
Jess King
Tuesday 1/14/20 @ 11:5 PM
✅
215kj
68rpm
55%
20mph
Friday 7/26/19 @ 1:19 AM
198kj
69rpm
46%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 7/10/19 @ 9:57 AM
✅
354kj
75rpm
53%
21mph

Workouts

20 min Metal Ride
Kendall Toole
0 kj
Tuesday 12/28/21
✅ 80 kj
Tuesday 11/9/21
20 min 2000s Ride
Kendall Toole
✅ 160 kj
Friday 10/22/21
122 kj
Wednesday 10/20/21
15 min Pop Ride
Jess King
100 kj
Tuesday 3/30/21
✅ 114 kj
Monday 4/26/21
30 min The Jess King Experience
Jess King
250 kj
Tuesday 12/1/20
✅ 263 kj
Thursday 2/11/21
15 min New Tracks Ride
Kendall Toole
103 kj
Friday 2/5/21
✅ 111 kj
Thursday 2/4/21
30 min Beyoncé Ride
Ally Love
250 kj
Thursday 11/19/20
✅ 279 kj
Saturday 11/14/20
30 min Low Impact Ride
Emma Lovewell
125 kj
Tuesday 6/30/20
✅ 321 kj
Tuesday 2/18/20
30 min Low Impact Ride
Jess King
168 kj
Tuesday 4/14/20
✅ 334 kj
Monday 3/30/20
20 min Rock Ride
Jess King
115 kj
Thursday 2/6/20
✅ 215 kj
Tuesday 1/14/20
30 min Sweat Steady Ride
Jess King
198 kj
Friday 7/26/19
✅ 354 kj
Wednesday 7/10/19