Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 6:43 PM
260kj
69rpm
51%
19mph
Sunday 1/16/22 @ 3:28 PM
✅
389kj
78rpm
54%
22mph
Monday 10/11/21 @ 6:11 PM
293kj
63rpm
57%
20mph
Sunday 10/10/21 @ 12:49 PM
✅
373kj
68rpm
58%
21mph
Saturday 7/11/20 @ 7:55 PM
230kj
77rpm
45%
18mph
Wednesday 7/8/20 @ 4:13 PM
✅
319kj
82rpm
48%
20mph
Saturday 5/23/20 @ 1:56 PM
185kj
64rpm
46%
16mph
Tuesday 5/26/20 @ 8:55 PM
✅
407kj
74rpm
57%
22mph
Saturday 11/2/19 @ 3:15 AM
81kj
76rpm
39%
15mph
Friday 1/31/20 @ 11:47 AM
✅
117kj
83rpm
42%
18mph
Friday 11/22/19 @ 12:16 PM
84kj
67rpm
45%
16mph
Thursday 12/12/19 @ 12:52 AM
✅
205kj
78rpm
57%
23mph
Thursday 11/28/19 @ 12:53 PM
313kj
64rpm
48%
17mph
Thursday 11/28/19 @ 12:53 PM
✅
655kj
79rpm
56%
23mph
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Friday 6/14/19 @ 10:43 AM
✅
477kj
78rpm
58%
24mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Sunday 11/11/18 @ 2:31 PM
125kj
75rpm
34%
14mph
Sunday 10/21/18 @ 12:43 AM
✅
383kj
81rpm
52%
22mph
allison1920
Flower Mound, TX
1
VS
be_the_rock
Brandon, SD #PR4C
54
🔥
Workouts
293
kj
Monday 10/11/21
230
kj
Saturday 7/11/20
185
kj
Saturday 5/23/20
313
kj
Thursday 11/28/19
210
kj
Thursday 7/4/19