Shake and Bake
Workouts
Wednesday 6/29/22 @ 8:2 PM
360kj
73rpm
46%
18mph
Friday 1/29/21 @ 1:25 AM
✅
379kj
82rpm
43%
18mph
Monday 4/25/22 @ 1:52 AM
✅
423kj
0rpm
0%
0mph
Friday 7/16/21 @ 1:55 AM
347kj
84rpm
41%
18mph
Friday 12/10/21 @ 10:24 PM
✅
255kj
62rpm
54%
19mph
Thursday 12/9/21 @ 12:58 AM
238kj
77rpm
45%
18mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Tuesday 9/15/20 @ 5:19 PM
✅
282kj
71rpm
51%
19mph
Wednesday 11/25/20 @ 2:12 AM
234kj
76rpm
45%
18mph
Saturday 2/1/20 @ 12:54 AM
71kj
69rpm
39%
15mph
Sunday 11/1/20 @ 7:21 PM
✅
94kj
86rpm
36%
16mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Sunday 10/18/20 @ 3:3 PM
✅
76kj
76rpm
45%
18mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Wednesday 8/12/20 @ 4:39 PM
✅
276kj
79rpm
48%
19mph
Saturday 7/11/20 @ 7:55 PM
✅
230kj
77rpm
45%
18mph
Friday 7/10/20 @ 1:28 AM
227kj
86rpm
41%
18mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Friday 5/15/20 @ 1:18 AM
✅
375kj
69rpm
50%
19mph
Workouts
347
kj
Friday 7/16/21
210
kj
Thursday 7/4/19