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Shake and Bake
allison1920
Flower Mound, TX
31 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
19
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Sunday 8/16/20 @ 2:56 AM
β
250
kj
71
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 1:28 PM
225
kj
77
rpm
44
%
18
mph
Thursday 9/9/21 @ 9:57 PM
141
kj
62
rpm
56
%
19
mph
15 min Climb Ride
Kendall Toole
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Sunday 11/5/23 @ 3:21 PM
β
141
kj
69
rpm
52
%
19
mph
Monday 9/19/22 @ 12:38 AM
β
240
kj
78
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 9/16/22 @ 6:4 AM
161
kj
0
rpm
0
%
0
mph
Wednesday 9/14/22 @ 9:0 PM
β
317
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/10/22 @ 6:52 AM
291
kj
0
rpm
0
%
0
mph
Saturday 9/10/22 @ 1:12 AM
315
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/6/22 @ 1:20 PM
β
326
kj
79
rpm
42
%
17
mph
Monday 3/14/22 @ 8:53 PM
β
160
kj
67
rpm
50
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 12/27/21 @ 10:21 PM
143
kj
77
rpm
42
%
17
mph
Monday 1/24/22 @ 6:25 PM
β
275
kj
68
rpm
52
%
19
mph
30 min David Bowie Ride
Jess King
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Tuesday 1/25/22 @ 1:29 PM
221
kj
82
rpm
41
%
17
mph
Thursday 1/6/22 @ 11:27 PM
β
180
kj
63
rpm
54
%
19
mph
20 min 80s Ride
Alex Toussaint
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Saturday 1/8/22 @ 10:48 AM
127
kj
78
rpm
40
%
16
mph
Sunday 12/12/21 @ 3:4 PM
β
165
kj
53
rpm
51
%
16
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Share
Saturday 12/11/21 @ 1:52 PM
126
kj
50
rpm
41
%
11
mph
Tuesday 9/21/21 @ 6:15 PM
β
275
kj
67
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/18/21 @ 2:57 PM
255
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
31 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
19
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
250
kj
Sunday 8/16/20
225
kj
Thursday 8/13/20
15 min Climb Ride
Kendall Toole
View Class
Share
141
kj
Thursday 9/9/21
β
141
kj
Sunday 11/5/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
240
kj
Monday 9/19/22
161
kj
Friday 9/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
317
kj
Wednesday 9/14/22
291
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Saturday 9/10/22
β
326
kj
Wednesday 4/6/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
160
kj
Monday 3/14/22
143
kj
Monday 12/27/21
30 min David Bowie Ride
Jess King
View Class
Share
β
275
kj
Monday 1/24/22
221
kj
Tuesday 1/25/22
20 min 80s Ride
Alex Toussaint
View Class
Share
β
180
kj
Thursday 1/6/22
127
kj
Saturday 1/8/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
β
165
kj
Sunday 12/12/21
126
kj
Saturday 12/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
275
kj
Tuesday 9/21/21
255
kj
Saturday 9/18/21
Previous Workouts
Next Workouts