Shake and Bake
VS
Workouts
Monday 9/19/22 @ 6:47 PM
✅
230kj
77rpm
44%
18mph
Wednesday 9/21/22 @ 10:31 AM
220kj
84rpm
39%
17mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Thursday 9/8/22 @ 10:6 AM
✅
221kj
87rpm
40%
18mph
Monday 8/29/22 @ 10:16 PM
✅
226kj
69rpm
47%
18mph
Thursday 9/1/22 @ 10:29 AM
221kj
85rpm
40%
18mph
Thursday 2/17/22 @ 8:4 PM
✅
76kj
57rpm
54%
18mph
Thursday 2/17/22 @ 1:57 AM
67kj
70rpm
45%
17mph
Friday 1/7/22 @ 8:20 PM
✅
260kj
59rpm
56%
19mph
Thursday 12/30/21 @ 3:48 PM
158kj
80rpm
37%
15mph
Friday 12/3/21 @ 7:57 PM
✅
250kj
65rpm
52%
18mph
Thursday 12/2/21 @ 11:36 AM
216kj
79rpm
42%
17mph
Monday 3/8/21 @ 6:36 PM
✅
100kj
67rpm
47%
17mph
Saturday 2/13/21 @ 4:17 PM
98kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 9:37 PM
125kj
64rpm
39%
14mph
Monday 4/13/20 @ 10:30 AM
✅
255kj
85rpm
43%
19mph
Saturday 6/20/20 @ 1:4 AM
✅
225kj
70rpm
47%
18mph
Friday 6/12/20 @ 9:58 PM
168kj
81rpm
37%
16mph
Tuesday 4/14/20 @ 11:23 PM
168kj
70rpm
41%
16mph
Saturday 4/18/20 @ 10:27 AM
✅
211kj
81rpm
41%
17mph
allison1920
Flower Mound, TX
46
🔥
VS
aneurysmsrvivr
Arkansas
32
Workouts
220
kj
Wednesday 9/21/22
211
kj
Saturday 9/10/22
158
kj
Thursday 12/30/21