Shake and Bake
VS
Workouts
Wednesday 7/29/20 @ 4:36 PM
✅
52kj
68rpm
40%
15mph
Sunday 2/13/22 @ 6:56 PM
19kj
65rpm
26%
9mph
Tuesday 11/10/20 @ 5:19 PM
✅
270kj
66rpm
53%
19mph
Monday 11/16/20 @ 9:9 PM
172kj
74rpm
41%
16mph
Tuesday 9/15/20 @ 5:19 PM
✅
282kj
71rpm
51%
19mph
Saturday 9/12/20 @ 8:53 PM
139kj
70rpm
39%
14mph
Saturday 7/11/20 @ 7:55 PM
✅
230kj
77rpm
45%
18mph
Friday 6/26/20 @ 9:49 PM
129kj
90rpm
31%
14mph
Tuesday 6/23/20 @ 4:29 PM
✅
260kj
78rpm
46%
19mph
Sunday 6/28/20 @ 8:59 PM
135kj
65rpm
36%
12mph
Thursday 4/23/20 @ 11:6 PM
✅
210kj
69rpm
47%
17mph
Wednesday 4/22/20 @ 10:30 PM
146kj
81rpm
35%
15mph
Thursday 11/28/19 @ 12:53 PM
✅
313kj
64rpm
48%
17mph
Sunday 12/1/19 @ 6:57 PM
187kj
75rpm
35%
14mph
Thursday 7/25/19 @ 2:50 AM
71kj
77rpm
37%
15mph
Monday 8/5/19 @ 10:34 PM
✅
72kj
83rpm
34%
14mph
Friday 7/12/19 @ 11:11 AM
125kj
61rpm
41%
14mph
Thursday 7/18/19 @ 11:13 PM
✅
135kj
75rpm
36%
14mph
Sunday 7/7/19 @ 2:37 PM
✅
138kj
73rpm
38%
14mph
Friday 6/14/19 @ 11:42 PM
134kj
85rpm
33%
14mph
allison1920
Flower Mound, TX
35
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
5
Workouts
172
kj
Monday 11/16/20
135
kj
Sunday 6/28/20
146
kj
Wednesday 4/22/20
187
kj
Sunday 12/1/19