Shake and Bake
Workouts
Thursday 8/11/22 @ 5:36 PM
251kj
71rpm
48%
18mph
Tuesday 8/9/22 @ 10:25 PM
✅
294kj
80rpm
48%
20mph
Friday 7/15/22 @ 10:27 PM
250kj
72rpm
48%
19mph
Saturday 7/16/22 @ 2:1 PM
✅
254kj
80rpm
46%
19mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Sunday 8/4/19 @ 6:0 PM
✅
290kj
85rpm
46%
20mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Saturday 3/28/20 @ 1:51 PM
✅
284kj
83rpm
46%
19mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Tuesday 3/3/20 @ 11:17 PM
✅
279kj
83rpm
46%
19mph
Sunday 10/6/19 @ 1:36 AM
100kj
70rpm
45%
17mph
Saturday 11/2/19 @ 2:55 PM
✅
165kj
84rpm
48%
21mph
Tuesday 9/3/19 @ 12:25 AM
119kj
73rpm
42%
16mph
Tuesday 9/3/19 @ 10:25 AM
✅
180kj
82rpm
45%
19mph
Monday 8/19/19 @ 11:7 AM
116kj
69rpm
44%
16mph
Sunday 8/25/19 @ 7:54 PM
✅
192kj
89rpm
44%
19mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph
Friday 8/9/19 @ 6:44 PM
✅
279kj
85rpm
45%
19mph
Workouts
250
kj
Friday 7/15/22