Shake and Bake

Workouts

Thursday 5/7/20 @ 11:11 PM
✅
110kj
74rpm
40%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/7/20 @ 9:44 AM
97kj
75rpm
37%
15mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
30 min The Jess King Experience
Jess King
Sunday 10/27/19 @ 9:59 AM
✅
206kj
71rpm
44%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 110 kj
Thursday 5/7/20
97 kj
Saturday 3/7/20
30 min The Jess King Experience
Jess King
200 kj
Saturday 10/26/19
✅ 206 kj
Sunday 10/27/19