Shake and Bake
VS
Workouts
Friday 9/23/22 @ 12:9 AM
✅
350kj
76rpm
45%
18mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Wednesday 8/24/22 @ 3:59 PM
✅
290kj
74rpm
50%
20mph
Wednesday 8/24/22 @ 4:0 PM
275kj
70rpm
50%
19mph
Thursday 10/14/21 @ 10:2 PM
195kj
68rpm
54%
20mph
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
Sunday 6/30/19 @ 1:34 PM
131kj
69rpm
38%
14mph
Thursday 3/18/21 @ 4:39 PM
✅
170kj
62rpm
44%
15mph
Thursday 11/19/20 @ 11:11 PM
✅
250kj
66rpm
52%
18mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Tuesday 11/17/20 @ 12:54 AM
✅
128kj
65rpm
52%
19mph
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Wednesday 8/5/20 @ 10:34 PM
✅
310kj
70rpm
54%
20mph
Thursday 9/24/20 @ 4:1 PM
237kj
63rpm
50%
17mph
Sunday 7/19/20 @ 3:25 PM
✅
290kj
72rpm
51%
20mph
Sunday 7/19/20 @ 3:29 PM
219kj
69rpm
47%
17mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
allison1920
Flower Mound, TX
68
🔥
VS
afitcookie
🎉1500🏃🏽♀️🎉IG: AFitCookie #Philly #SquadUp
38
Workouts
199
kj
Wednesday 7/15/20
127
kj
Wednesday 7/24/19