Shake and Bake
Workouts
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Friday 11/20/20 @ 10:44 PM
✅
459kj
87rpm
45%
20mph
Wednesday 6/16/21 @ 4:58 PM
180kj
61rpm
48%
16mph
Sunday 1/31/21 @ 7:2 PM
✅
268kj
86rpm
44%
19mph
Monday 3/8/21 @ 6:36 PM
100kj
67rpm
47%
17mph
Monday 1/18/21 @ 3:19 PM
✅
151kj
83rpm
47%
20mph
Tuesday 11/17/20 @ 12:54 AM
128kj
65rpm
52%
19mph
Thursday 10/29/20 @ 11:32 PM
✅
231kj
85rpm
55%
24mph
Thursday 9/3/20 @ 5:2 PM
280kj
71rpm
51%
19mph
Wednesday 8/26/20 @ 11:29 PM
✅
518kj
74rpm
65%
24mph
Saturday 8/29/20 @ 2:13 PM
160kj
75rpm
46%
18mph
Saturday 8/29/20 @ 10:58 PM
✅
261kj
88rpm
50%
22mph
Friday 8/7/20 @ 12:28 AM
185kj
72rpm
50%
19mph
Saturday 8/8/20 @ 12:5 AM
✅
238kj
92rpm
46%
21mph
Saturday 6/20/20 @ 1:4 AM
225kj
70rpm
47%
18mph
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Monday 6/1/20 @ 10:5 PM
230kj
72rpm
46%
18mph
Wednesday 6/3/20 @ 5:33 PM
✅
280kj
103rpm
42%
21mph
Wednesday 5/6/20 @ 3:58 PM
235kj
68rpm
49%
18mph
Wednesday 5/6/20 @ 3:56 PM
✅
473kj
82rpm
59%
23mph
Workouts
160
kj
Saturday 8/29/20
230
kj
Monday 6/1/20
235
kj
Wednesday 5/6/20