Shake and Bake

Workouts

Monday 6/15/20 @ 4:30 PM
✅
280kj
71rpm
51%
19mph
30 min EDM Trap Ride: Live from Home
Jess King
Monday 6/22/20 @ 11:16 PM
261kj
85rpm
43%
19mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 7:34 PM
✅
260kj
82rpm
45%
19mph
Monday 3/30/20 @ 5:1 PM
205kj
71rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 4:49 PM
✅
276kj
86rpm
44%
19mph
Sunday 4/5/20 @ 11:0 PM
215kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:7 PM
✅
250kj
82rpm
44%
19mph
Thursday 8/29/19 @ 1:28 AM
170kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 7/22/19 @ 9:43 PM
✅
257kj
80rpm
45%
19mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph

Workouts

30 min EDM Trap Ride: Live from Home
Jess King
✅ 280 kj
Monday 6/15/20
261 kj
Monday 6/22/20
30 min Lizzo Ride
Robin Arzón
210 kj
Wednesday 5/13/20
✅ 266 kj
Thursday 8/22/19
30 min Pop Ride
Cody Rigsby
0 kj
Saturday 3/28/20
✅ 260 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Alex Toussaint
205 kj
Monday 3/30/20
✅ 276 kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
215 kj
Sunday 4/5/20
✅ 250 kj
Wednesday 3/18/20
30 min Pop Ride
Cody Rigsby
170 kj
Thursday 8/29/19
✅ 257 kj
Monday 7/22/19
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
✅ 257 kj
Saturday 6/29/19