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Shake and Bake
allison1920
Flower Mound, TX
10 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
3
Beat allison1920
Workouts
Previous Workouts
Thursday 7/14/22 @ 9:43 PM
✅
355
kj
74
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/30/19 @ 1:58 AM
147
kj
84
rpm
37
%
16
mph
Friday 7/24/20 @ 9:57 PM
✅
429
kj
75
rpm
50
%
19
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 10/6/20 @ 12:27 AM
302
kj
73
rpm
43
%
16
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Monday 10/21/19 @ 12:20 AM
✅
210
kj
80
rpm
42
%
17
mph
Previous Workouts
allison1920
Flower Mound, TX
10 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
3
Beat allison1920
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Thursday 7/14/22
147
kj
Monday 12/30/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
429
kj
Friday 7/24/20
302
kj
Tuesday 10/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Wednesday 5/13/20
✅
210
kj
Monday 10/21/19
Previous Workouts