Shake and Bake
Workouts
Wednesday 4/19/23 @ 9:22 PM
100kj
76rpm
42%
17mph
Thursday 2/13/20 @ 3:11 AM
✅
134kj
79rpm
45%
18mph
Saturday 9/10/22 @ 1:12 AM
315kj
76rpm
43%
17mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Monday 8/1/22 @ 10:18 PM
250kj
77rpm
46%
18mph
Tuesday 8/2/22 @ 12:33 AM
✅
275kj
56rpm
59%
19mph
Sunday 7/10/22 @ 4:17 PM
303kj
69rpm
44%
16mph
Saturday 7/9/22 @ 3:35 PM
✅
381kj
68rpm
49%
18mph
Wednesday 6/29/22 @ 8:2 PM
360kj
73rpm
46%
18mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Monday 4/25/22 @ 1:52 AM
✅
423kj
0rpm
0%
0mph
Monday 7/26/21 @ 8:42 PM
409kj
63rpm
54%
19mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Tuesday 8/18/20 @ 11:27 PM
280kj
69rpm
52%
19mph
Sunday 11/29/20 @ 2:29 PM
✅
327kj
51rpm
68%
21mph
Thursday 3/26/20 @ 5:1 PM
126kj
72rpm
43%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
236kj
67rpm
58%
21mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Workouts
315
kj
Saturday 9/10/22
250
kj
Monday 8/1/22
409
kj
Monday 7/26/21
210
kj
Thursday 7/4/19