Shake and Bake
VS
Workouts
Tuesday 10/26/21 @ 4:13 PM
✅
220kj
68rpm
48%
18mph
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Wednesday 8/26/20 @ 4:59 PM
✅
200kj
78rpm
49%
20mph
Monday 9/21/20 @ 2:42 PM
117kj
84rpm
37%
16mph
Monday 2/3/20 @ 11:33 PM
✅
63kj
72rpm
36%
14mph
Wednesday 5/27/20 @ 2:52 PM
43kj
58rpm
33%
10mph
Monday 12/23/19 @ 12:17 PM
✅
75kj
64rpm
43%
15mph
Wednesday 4/1/20 @ 3:30 PM
61kj
71rpm
36%
14mph
Wednesday 3/18/20 @ 12:21 PM
✅
106kj
56rpm
47%
15mph
Saturday 3/14/20 @ 2:38 PM
69kj
55rpm
37%
11mph
Thursday 1/2/20 @ 4:23 AM
✅
100kj
69rpm
46%
17mph
Wednesday 5/1/19 @ 10:26 AM
96kj
75rpm
42%
17mph
Thursday 8/15/19 @ 10:30 PM
✅
190kj
70rpm
45%
17mph
Monday 8/12/19 @ 10:29 PM
141kj
71rpm
38%
14mph
Monday 7/22/19 @ 10:11 PM
✅
151kj
68rpm
41%
15mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Wednesday 5/29/19 @ 11:3 AM
✅
148kj
67rpm
41%
15mph
Thursday 5/30/19 @ 10:31 AM
107kj
64rpm
35%
12mph
allison1920
Flower Mound, TX
19
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Workouts
118
kj
Saturday 3/6/21
130
kj
Saturday 5/18/19