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Shake and Bake
allison1920
Flower Mound, TX
16 🔥
Beat 4mysanity
VS
4mysanity
CA-TX
12
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 6:43 PM
✅
260
kj
69
rpm
51
%
19
mph
30 min 90s Ride
Robin Arzón
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Saturday 1/15/22 @ 6:16 PM
242
kj
84
rpm
42
%
18
mph
Saturday 1/22/22 @ 11:48 PM
✅
270
kj
63
rpm
55
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/22/22 @ 6:26 PM
264
kj
76
rpm
47
%
19
mph
Friday 8/20/21 @ 5:28 PM
✅
160
kj
65
rpm
51
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 8/4/21 @ 12:13 AM
150
kj
81
rpm
42
%
18
mph
Tuesday 6/8/21 @ 6:17 PM
✅
240
kj
65
rpm
51
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:27 PM
137
kj
83
rpm
33
%
14
mph
Sunday 8/16/20 @ 2:56 AM
✅
250
kj
71
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
241
kj
80
rpm
44
%
18
mph
Saturday 7/11/20 @ 7:55 PM
230
kj
77
rpm
45
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:52 PM
✅
233
kj
86
rpm
41
%
18
mph
Thursday 4/23/20 @ 11:6 PM
210
kj
69
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Sunday 4/26/20 @ 6:15 PM
✅
254
kj
81
rpm
45
%
19
mph
Monday 10/14/19 @ 12:53 AM
✅
245
kj
70
rpm
49
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 10/4/19 @ 8:52 PM
231
kj
76
rpm
44
%
18
mph
Monday 9/9/19 @ 6:31 PM
84
kj
65
rpm
39
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 4/7/19 @ 9:19 PM
✅
152
kj
82
rpm
41
%
18
mph
Monday 7/22/19 @ 10:11 PM
151
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 5:6 PM
✅
236
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
16 🔥
Beat 4mysanity
VS
4mysanity
CA-TX
12
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Robin Arzón
View Class
Share
✅
260
kj
Tuesday 3/8/22
242
kj
Saturday 1/15/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
270
kj
Saturday 1/22/22
264
kj
Saturday 1/22/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
160
kj
Friday 8/20/21
150
kj
Wednesday 8/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
240
kj
Tuesday 6/8/21
137
kj
Tuesday 6/1/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
250
kj
Sunday 8/16/20
241
kj
Wednesday 8/12/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
230
kj
Saturday 7/11/20
✅
233
kj
Friday 6/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
210
kj
Thursday 4/23/20
✅
254
kj
Sunday 4/26/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
245
kj
Monday 10/14/19
231
kj
Friday 10/4/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
84
kj
Monday 9/9/19
✅
152
kj
Sunday 4/7/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Monday 7/22/19
✅
236
kj
Saturday 5/18/19
Previous Workouts
Next Workouts