Shake and Bake
Workouts
Saturday 7/11/20 @ 7:55 PM
✅
230kj
77rpm
45%
18mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Monday 8/30/21 @ 5:30 PM
✅
170kj
67rpm
51%
19mph
Monday 11/22/21 @ 5:35 PM
117kj
72rpm
41%
16mph
Saturday 7/4/20 @ 12:20 AM
✅
202kj
74rpm
52%
20mph
Thursday 1/28/21 @ 9:23 PM
129kj
78rpm
41%
16mph
Monday 7/27/20 @ 4:14 PM
✅
221kj
74rpm
53%
21mph
Monday 11/30/20 @ 8:49 PM
116kj
73rpm
41%
16mph
Tuesday 7/7/20 @ 11:25 PM
✅
302kj
69rpm
54%
20mph
Tuesday 8/11/20 @ 7:58 PM
221kj
74rpm
45%
17mph
Sunday 6/21/20 @ 1:55 PM
✅
263kj
65rpm
53%
19mph
Tuesday 6/23/20 @ 10:7 PM
221kj
73rpm
45%
17mph
Thursday 3/12/20 @ 11:31 PM
75kj
69rpm
40%
15mph
Thursday 5/21/20 @ 9:1 PM
✅
112kj
72rpm
45%
17mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Tuesday 10/22/19 @ 12:12 AM
✅
215kj
70rpm
46%
17mph
Friday 7/26/19 @ 4:20 PM
195kj
73rpm
43%
17mph
Thursday 8/29/19 @ 1:28 AM
✅
170kj
70rpm
42%
16mph
Friday 7/19/19 @ 4:29 PM
164kj
63rpm
41%
14mph
Workouts
221
kj
Tuesday 6/23/20