Shake and Bake
Workouts
Saturday 1/28/23 @ 5:4 PM
✅
151kj
66rpm
46%
16mph
Wednesday 3/15/23 @ 10:18 AM
123kj
82rpm
37%
16mph
Saturday 3/5/22 @ 4:30 PM
232kj
67rpm
48%
17mph
Tuesday 3/1/22 @ 1:0 AM
✅
246kj
80rpm
45%
18mph
Wednesday 9/29/21 @ 9:40 PM
✅
274kj
67rpm
50%
17mph
Monday 9/20/21 @ 11:29 PM
225kj
78rpm
43%
18mph
Thursday 10/15/20 @ 10:48 AM
✅
186kj
62rpm
55%
16mph
Tuesday 3/30/21 @ 9:6 PM
174kj
81rpm
44%
18mph
Saturday 3/20/21 @ 5:15 PM
58kj
59rpm
46%
15mph
Friday 2/19/21 @ 2:2 PM
✅
66kj
85rpm
38%
17mph
Friday 3/20/20 @ 11:30 PM
231kj
75rpm
44%
17mph
Saturday 3/13/21 @ 3:59 PM
✅
251kj
82rpm
44%
18mph
Wednesday 4/8/20 @ 12:42 AM
280kj
67rpm
52%
18mph
Thursday 3/11/21 @ 9:29 PM
✅
289kj
79rpm
48%
19mph
Sunday 2/28/21 @ 6:55 PM
✅
484kj
65rpm
57%
19mph
Saturday 2/27/21 @ 6:26 PM
418kj
82rpm
47%
19mph
Thursday 12/31/20 @ 4:56 PM
✅
77kj
79rpm
42%
17mph
Saturday 12/19/20 @ 5:56 PM
56kj
87rpm
36%
16mph
Saturday 8/15/20 @ 3:12 PM
✅
126kj
77rpm
55%
21mph
Saturday 12/19/20 @ 5:45 PM
83kj
79rpm
45%
18mph
Workouts
123
kj
Wednesday 3/15/23
232
kj
Saturday 3/5/22
418
kj
Saturday 2/27/21