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Shake and Bake
allineedis1bike
ATL | #BPR |♦️Nupe
47 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
2
Beat allineedis1bike
Workouts
Previous Workouts
Next Workouts
Thursday 12/31/20 @ 4:43 PM
✅
104
kj
54
rpm
62
%
18
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Thursday 2/18/21 @ 11:34 PM
74
kj
63
rpm
51
%
18
mph
Saturday 1/23/21 @ 6:24 PM
✅
229
kj
72
rpm
55
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/12/21 @ 10:6 PM
126
kj
79
rpm
41
%
17
mph
Thursday 12/31/20 @ 4:56 PM
✅
77
kj
79
rpm
42
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
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Friday 12/11/20 @ 11:31 AM
51
kj
86
rpm
34
%
15
mph
Tuesday 12/1/20 @ 5:21 PM
✅
346
kj
64
rpm
60
%
20
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Tuesday 12/1/20 @ 10:52 PM
197
kj
73
rpm
44
%
17
mph
Sunday 10/25/20 @ 1:8 PM
0
kj
0
rpm
0
%
0
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:24 AM
✅
128
kj
79
rpm
41
%
17
mph
Monday 8/31/20 @ 3:47 PM
✅
400
kj
53
rpm
60
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 7:49 PM
255
kj
78
rpm
39
%
16
mph
Wednesday 8/12/20 @ 11:29 PM
✅
341
kj
57
rpm
62
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
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Thursday 8/13/20 @ 9:47 PM
188
kj
75
rpm
41
%
16
mph
Friday 8/7/20 @ 7:23 PM
✅
290
kj
57
rpm
59
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/5/20 @ 9:44 PM
178
kj
74
rpm
41
%
16
mph
Friday 5/15/20 @ 9:0 PM
✅
333
kj
76
rpm
52
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 9:20 PM
180
kj
80
rpm
39
%
16
mph
Thursday 4/30/20 @ 9:32 PM
✅
306
kj
75
rpm
50
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 10:8 AM
142
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
allineedis1bike
ATL | #BPR |♦️Nupe
47 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
2
Beat allineedis1bike
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
104
kj
Thursday 12/31/20
74
kj
Thursday 2/18/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
229
kj
Saturday 1/23/21
126
kj
Friday 2/12/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Thursday 12/31/20
51
kj
Friday 12/11/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
346
kj
Tuesday 12/1/20
197
kj
Tuesday 12/1/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
0
kj
Sunday 10/25/20
✅
128
kj
Tuesday 10/6/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
400
kj
Monday 8/31/20
255
kj
Saturday 8/1/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
341
kj
Wednesday 8/12/20
188
kj
Thursday 8/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
290
kj
Friday 8/7/20
178
kj
Wednesday 8/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
333
kj
Friday 5/15/20
180
kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
306
kj
Thursday 4/30/20
142
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts