Shake and Bake
Workouts
Sunday 1/10/21 @ 11:28 PM
230kj
68rpm
48%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
614kj
61rpm
77%
26mph
Saturday 8/15/20 @ 2:6 PM
213kj
74rpm
44%
17mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Saturday 1/2/21 @ 10:15 PM
309kj
67rpm
46%
17mph
Wednesday 12/30/20 @ 4:24 PM
✅
806kj
77rpm
63%
25mph
Wednesday 11/11/20 @ 3:45 PM
256kj
65rpm
51%
18mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Saturday 11/7/20 @ 1:43 PM
180kj
71rpm
47%
17mph
Thursday 11/5/20 @ 5:30 PM
✅
294kj
74rpm
56%
22mph
Thursday 10/29/20 @ 4:26 PM
169kj
74rpm
45%
18mph
Thursday 10/15/20 @ 3:45 PM
✅
309kj
86rpm
51%
22mph
Wednesday 10/7/20 @ 2:49 PM
187kj
71rpm
48%
18mph
Thursday 10/22/20 @ 4:31 PM
✅
352kj
77rpm
59%
23mph
Friday 10/9/20 @ 3:31 PM
251kj
75rpm
48%
18mph
Tuesday 10/6/20 @ 11:25 PM
✅
513kj
66rpm
69%
24mph
Wednesday 9/2/20 @ 4:1 PM
216kj
76rpm
44%
17mph
Saturday 9/19/20 @ 7:54 PM
✅
415kj
69rpm
62%
22mph
Thursday 9/17/20 @ 3:25 PM
226kj
70rpm
48%
18mph
Thursday 9/17/20 @ 3:26 PM
✅
574kj
67rpm
72%
25mph
Workouts
256
kj
Wednesday 11/11/20
180
kj
Saturday 11/7/20
169
kj
Thursday 10/29/20
187
kj
Wednesday 10/7/20