Shake and Bake
Workouts
Thursday 12/29/22 @ 5:13 PM
✅
127kj
62rpm
40%
14mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 6:5 PM
✅
103kj
62rpm
37%
13mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 3:15 PM
✅
141kj
59rpm
44%
14mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 10:15 PM
✅
104kj
52rpm
41%
12mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:23 PM
✅
97kj
58rpm
38%
12mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 4:40 PM
✅
65kj
58rpm
38%
12mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 3:30 PM
✅
73kj
55rpm
42%
13mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:0 PM
✅
102kj
65rpm
35%
12mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 3:14 PM
✅
117kj
65rpm
38%
13mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 3:34 PM
✅
102kj
65rpm
36%
13mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph