Shake and Bake
Workouts
Thursday 9/3/20 @ 3:28 PM
132kj
68rpm
39%
14mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Saturday 11/18/23 @ 4:6 PM
91kj
57rpm
44%
14mph
Monday 11/13/23 @ 1:51 PM
✅
189kj
71rpm
51%
19mph
Saturday 5/20/23 @ 6:46 PM
126kj
57rpm
42%
14mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Sunday 1/1/23 @ 6:27 PM
119kj
61rpm
39%
13mph
Sunday 1/1/23 @ 4:59 PM
✅
309kj
85rpm
46%
20mph
Saturday 11/26/22 @ 7:7 PM
198kj
64rpm
40%
14mph
Thursday 12/8/22 @ 11:15 PM
✅
489kj
87rpm
46%
20mph
Tuesday 10/18/22 @ 3:11 PM
95kj
50rpm
41%
12mph
Friday 10/21/22 @ 10:51 PM
✅
323kj
78rpm
50%
20mph
Tuesday 8/24/21 @ 7:22 PM
82kj
56rpm
43%
13mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Tuesday 9/21/21 @ 11:38 PM
67kj
66rpm
34%
12mph
Thursday 9/23/21 @ 2:44 PM
✅
191kj
92rpm
42%
19mph
Thursday 8/26/21 @ 11:46 PM
77kj
60rpm
41%
13mph
Friday 8/6/21 @ 9:33 PM
✅
181kj
81rpm
45%
19mph
Sunday 7/18/21 @ 7:36 PM
119kj
61rpm
40%
13mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Workouts
82
kj
Tuesday 8/24/21