Shake and Bake

Workouts

Friday 4/26/19 @ 2:9 AM
125kj
65rpm
45%
16mph
20 min Hip Hop Ride
Ally Love
Sunday 4/14/19 @ 10:53 PM
✅
317kj
76rpm
59%
24mph
Wednesday 4/17/19 @ 11:30 PM
133kj
69rpm
45%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 4/19/19 @ 10:44 PM
✅
306kj
79rpm
57%
23mph
Tuesday 1/8/19 @ 2:15 AM
207kj
64rpm
49%
17mph
30 min Hip Hop Ride
Ally Love
Monday 1/14/19 @ 12:32 AM
✅
450kj
82rpm
55%
23mph
Monday 8/6/18 @ 11:20 PM
118kj
54rpm
45%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 8/31/18 @ 12:6 AM
✅
326kj
75rpm
52%
20mph
Sunday 7/29/18 @ 2:45 PM
154kj
72rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/9/18 @ 12:31 AM
✅
364kj
80rpm
52%
21mph

Workouts

20 min Hip Hop Ride
Ally Love
125 kj
Friday 4/26/19
✅ 317 kj
Sunday 4/14/19
20 min 90s Hip Hop Ride
Robin Arzón
133 kj
Wednesday 4/17/19
✅ 306 kj
Friday 4/19/19
30 min Hip Hop Ride
Ally Love
207 kj
Tuesday 1/8/19
✅ 450 kj
Monday 1/14/19
30 min Intervals & Arms Ride
Alex Toussaint
118 kj
Monday 8/6/18
✅ 326 kj
Friday 8/31/18
30 min Hip Hop Ride
Robin Arzón
154 kj
Sunday 7/29/18
✅ 364 kj
Thursday 8/9/18