Shake and Bake
Workouts
Sunday 12/29/19 @ 5:19 PM
✅
99kj
63rpm
42%
15mph
Wednesday 12/25/19 @ 12:33 AM
39kj
33rpm
46%
10mph
Tuesday 8/20/19 @ 11:12 PM
✅
83kj
61rpm
45%
15mph
Friday 8/30/19 @ 7:15 PM
31kj
34rpm
46%
10mph
Monday 4/15/19 @ 11:26 PM
✅
93kj
68rpm
44%
16mph
Monday 7/8/19 @ 10:32 AM
37kj
38rpm
45%
11mph
Sunday 1/6/19 @ 7:1 PM
✅
113kj
66rpm
49%
17mph
Friday 6/14/19 @ 11:43 AM
30kj
37rpm
43%
10mph
Wednesday 3/27/19 @ 12:25 AM
✅
121kj
68rpm
44%
16mph
Thursday 3/21/19 @ 3:35 PM
66kj
49rpm
43%
13mph
Sunday 2/3/19 @ 11:42 PM
✅
121kj
67rpm
44%
16mph
Friday 2/1/19 @ 1:19 AM
48kj
35rpm
44%
9mph
Friday 1/4/19 @ 12:26 AM
✅
185kj
62rpm
47%
16mph
Friday 1/4/19 @ 12:35 AM
98kj
46rpm
44%
12mph
Friday 11/30/18 @ 1:27 AM
✅
101kj
60rpm
51%
17mph
Thursday 11/29/18 @ 12:43 AM
56kj
48rpm
45%
13mph
Thursday 11/29/18 @ 12:28 AM
✅
28kj
72rpm
40%
15mph
Saturday 2/24/18 @ 4:58 PM
1kj
12rpm
34%
3mph
Friday 6/22/18 @ 3:3 PM
✅
119kj
67rpm
45%
16mph
Monday 6/18/18 @ 8:29 PM
99kj
58rpm
45%
15mph