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Shake and Bake
alliejj
McLean, VA
20 🔥
Beat ashionista
VS
ashionista
seattle-ish
4
Beat alliejj
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 2:37 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/14/21 @ 2:55 AM
✅
124
kj
72
rpm
36
%
14
mph
Friday 8/28/20 @ 12:52 PM
✅
153
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 8/30/20 @ 6:31 PM
138
kj
73
rpm
37
%
14
mph
Friday 8/7/20 @ 1:0 PM
✅
127
kj
75
rpm
34
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/15/20 @ 12:28 AM
102
kj
59
rpm
36
%
11
mph
Saturday 8/1/20 @ 1:44 PM
136
kj
73
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 4:14 PM
✅
136
kj
76
rpm
36
%
14
mph
Wednesday 7/29/20 @ 12:56 PM
128
kj
81
rpm
33
%
14
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 1:52 PM
✅
132
kj
83
rpm
33
%
14
mph
Saturday 7/11/20 @ 12:45 PM
✅
96
kj
77
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/14/20 @ 1:36 AM
94
kj
76
rpm
37
%
15
mph
Sunday 7/5/20 @ 1:54 PM
✅
156
kj
76
rpm
37
%
15
mph
30 min Pride Ride
Cody Rigsby
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Wednesday 7/1/20 @ 1:52 AM
136
kj
73
rpm
36
%
14
mph
Saturday 6/13/20 @ 6:6 PM
✅
91
kj
72
rpm
37
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/14/20 @ 6:48 PM
86
kj
69
rpm
38
%
14
mph
Friday 4/3/20 @ 1:7 PM
✅
94
kj
78
rpm
35
%
14
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 5/4/20 @ 12:9 AM
91
kj
75
rpm
36
%
14
mph
Sunday 4/5/20 @ 7:30 PM
✅
136
kj
78
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 11:43 PM
101
kj
56
rpm
35
%
11
mph
Previous Workouts
Next Workouts
alliejj
McLean, VA
20 🔥
Beat ashionista
VS
ashionista
seattle-ish
4
Beat alliejj
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 6/7/21
✅
124
kj
Monday 6/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Friday 8/28/20
138
kj
Sunday 8/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
127
kj
Friday 8/7/20
102
kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Saturday 8/1/20
✅
136
kj
Saturday 7/25/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 7/29/20
✅
132
kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
96
kj
Saturday 7/11/20
94
kj
Tuesday 7/14/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
156
kj
Sunday 7/5/20
136
kj
Wednesday 7/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
91
kj
Saturday 6/13/20
86
kj
Sunday 6/14/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
94
kj
Friday 4/3/20
91
kj
Monday 5/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
136
kj
Sunday 4/5/20
101
kj
Sunday 4/5/20
Previous Workouts
Next Workouts