Shake and Bake
Workouts
Thursday 3/19/20 @ 5:14 PM
95kj
72rpm
37%
14mph
Saturday 5/9/20 @ 2:3 PM
✅
159kj
76rpm
45%
18mph
Thursday 4/9/20 @ 12:44 PM
135kj
78rpm
35%
14mph
Saturday 5/2/20 @ 5:14 PM
✅
236kj
75rpm
44%
18mph
Friday 5/1/20 @ 3:12 PM
129kj
72rpm
36%
14mph
Friday 3/27/20 @ 12:29 AM
✅
235kj
79rpm
44%
18mph
Monday 4/27/20 @ 1:22 PM
137kj
79rpm
34%
14mph
Thursday 4/30/20 @ 5:7 PM
✅
231kj
83rpm
43%
18mph
Friday 4/24/20 @ 3:43 PM
84kj
82rpm
33%
14mph
Saturday 4/18/20 @ 4:57 PM
✅
125kj
81rpm
44%
18mph
Saturday 4/4/20 @ 3:23 PM
126kj
80rpm
33%
14mph
Wednesday 3/18/20 @ 3:10 AM
✅
213kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 4:54 PM
209kj
83rpm
33%
14mph
Tuesday 3/24/20 @ 11:45 PM
✅
309kj
79rpm
41%
17mph
Wednesday 12/18/19 @ 1:35 PM
96kj
83rpm
35%
15mph
Thursday 1/23/20 @ 4:30 AM
✅
167kj
85rpm
43%
18mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Monday 3/9/20 @ 10:54 PM
✅
226kj
82rpm
41%
18mph
Saturday 12/7/19 @ 1:13 PM
150kj
77rpm
36%
15mph
Thursday 12/12/19 @ 2:15 PM
✅
224kj
78rpm
43%
17mph
Workouts
135
kj
Thursday 4/9/20
126
kj
Saturday 4/4/20
209
kj
Tuesday 3/24/20