Shake and Bake
Workouts
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Friday 9/11/20 @ 11:31 PM
✅
233kj
73rpm
46%
18mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Saturday 8/29/20 @ 5:49 PM
✅
205kj
76rpm
42%
17mph
Saturday 6/27/20 @ 1:1 PM
182kj
79rpm
39%
16mph
Saturday 6/27/20 @ 12:0 AM
✅
239kj
62rpm
52%
18mph
Friday 5/8/20 @ 8:32 PM
82kj
77rpm
34%
14mph
Saturday 5/2/20 @ 12:51 AM
✅
119kj
67rpm
44%
16mph
Monday 5/4/20 @ 1:57 PM
✅
169kj
73rpm
40%
16mph
Thursday 5/7/20 @ 1:51 AM
111kj
69rpm
47%
17mph
Friday 5/1/20 @ 3:44 PM
32kj
72rpm
32%
12mph
Monday 3/30/20 @ 2:19 AM
✅
43kj
67rpm
38%
14mph
Friday 3/6/20 @ 5:8 PM
✅
98kj
77rpm
36%
15mph
Wednesday 3/25/20 @ 4:24 PM
40kj
27rpm
40%
6mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Saturday 2/15/20 @ 1:7 AM
✅
177kj
61rpm
47%
16mph
Monday 12/2/19 @ 6:36 PM
✅
75kj
81rpm
37%
15mph
Friday 2/7/20 @ 9:12 PM
74kj
70rpm
40%
15mph
Thursday 1/2/20 @ 2:10 PM
150kj
79rpm
36%
15mph
Saturday 1/4/20 @ 6:53 PM
✅
179kj
72rpm
41%
16mph
Workouts
111
kj
Thursday 5/7/20
150
kj
Thursday 1/2/20