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Shake and Bake
alliejj
McLean, VA
3
Beat afomon
VS
afomon
San Diego, CA
34 🔥
Beat alliejj
Workouts
Previous Workouts
Next Workouts
Friday 4/24/20 @ 3:43 PM
84
kj
82
rpm
33
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 5:13 PM
✅
118
kj
78
rpm
39
%
16
mph
Saturday 1/11/20 @ 4:0 PM
80
kj
81
rpm
37
%
15
mph
15 min Pop Ride
Jess King
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Sunday 11/21/21 @ 10:17 PM
✅
85
kj
82
rpm
37
%
16
mph
Saturday 8/1/20 @ 2:16 PM
108
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/19/20 @ 4:44 PM
✅
112
kj
75
rpm
40
%
16
mph
Saturday 6/13/20 @ 6:6 PM
91
kj
72
rpm
37
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/3/20 @ 6:7 PM
✅
105
kj
70
rpm
40
%
15
mph
Wednesday 2/12/20 @ 7:29 PM
157
kj
83
rpm
35
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/4/20 @ 3:8 PM
✅
162
kj
77
rpm
38
%
15
mph
Monday 4/27/20 @ 1:22 PM
137
kj
79
rpm
34
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 5:38 PM
✅
159
kj
82
rpm
36
%
15
mph
Saturday 4/4/20 @ 3:23 PM
126
kj
80
rpm
33
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 4:5 PM
✅
143
kj
76
rpm
36
%
14
mph
Wednesday 4/15/20 @ 3:29 PM
✅
201
kj
76
rpm
34
%
14
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Tuesday 3/31/20 @ 1:46 PM
156
kj
51
rpm
40
%
11
mph
Sunday 4/5/20 @ 7:30 PM
136
kj
78
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 8:36 PM
✅
147
kj
87
rpm
33
%
15
mph
Tuesday 3/17/20 @ 1:14 PM
140
kj
75
rpm
37
%
14
mph
30 min Pop Ride
Ally Love
View Class
Share
Saturday 3/14/20 @ 2:58 PM
✅
153
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alliejj
McLean, VA
3
Beat afomon
VS
afomon
San Diego, CA
34 🔥
Beat alliejj
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
84
kj
Friday 4/24/20
✅
118
kj
Tuesday 6/16/20
15 min Pop Ride
Jess King
View Class
Share
80
kj
Saturday 1/11/20
✅
85
kj
Sunday 11/21/21
20 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Saturday 8/1/20
✅
112
kj
Wednesday 8/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Saturday 6/13/20
✅
105
kj
Wednesday 6/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
157
kj
Wednesday 2/12/20
✅
162
kj
Monday 5/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
137
kj
Monday 4/27/20
✅
159
kj
Friday 5/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 4/4/20
✅
143
kj
Saturday 4/18/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
201
kj
Wednesday 4/15/20
156
kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
136
kj
Sunday 4/5/20
✅
147
kj
Sunday 4/5/20
30 min Pop Ride
Ally Love
View Class
Share
140
kj
Tuesday 3/17/20
✅
153
kj
Saturday 3/14/20
Previous Workouts
Next Workouts