Shake and Bake
Workouts
Sunday 5/24/20 @ 2:27 PM
142kj
80rpm
35%
15mph
Saturday 5/9/20 @ 1:6 PM
✅
496kj
81rpm
58%
24mph
Friday 5/8/20 @ 8:32 PM
82kj
77rpm
34%
14mph
Sunday 5/3/20 @ 2:23 PM
✅
330kj
81rpm
58%
24mph
Saturday 4/18/20 @ 2:24 PM
138kj
72rpm
37%
14mph
Tuesday 4/14/20 @ 12:59 PM
✅
461kj
80rpm
57%
24mph
Tuesday 4/7/20 @ 1:1 PM
199kj
73rpm
36%
14mph
Tuesday 4/7/20 @ 12:54 PM
✅
719kj
81rpm
57%
24mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 1:5 PM
✅
484kj
82rpm
57%
24mph
Monday 3/16/20 @ 12:46 PM
8kj
87rpm
25%
12mph
Tuesday 3/24/20 @ 1:1 PM
✅
476kj
81rpm
57%
24mph
Thursday 1/16/20 @ 1:2 PM
277kj
77rpm
41%
16mph
Thursday 1/16/20 @ 12:58 PM
✅
694kj
82rpm
56%
24mph
Tuesday 11/12/19 @ 2:59 PM
260kj
77rpm
39%
16mph
Friday 11/15/19 @ 1:0 PM
✅
652kj
79rpm
56%
23mph
Thursday 11/7/19 @ 4:29 PM
175kj
79rpm
39%
16mph
Friday 11/8/19 @ 12:52 PM
✅
429kj
78rpm
56%
23mph
Sunday 10/27/19 @ 2:26 PM
93kj
82rpm
34%
14mph
Monday 10/28/19 @ 1:1 PM
✅
279kj
78rpm
55%
23mph
Workouts
142
kj
Sunday 5/24/20
138
kj
Saturday 4/18/20
199
kj
Tuesday 4/7/20
260
kj
Tuesday 11/12/19