Shake and Bake
Workouts
Wednesday 4/15/20 @ 3:29 PM
201kj
76rpm
34%
14mph
Wednesday 10/7/20 @ 1:41 PM
✅
422kj
71rpm
50%
19mph
Saturday 6/27/20 @ 1:1 PM
182kj
79rpm
39%
16mph
Monday 6/29/20 @ 2:5 PM
✅
353kj
83rpm
50%
21mph
Friday 5/8/20 @ 8:32 PM
82kj
77rpm
34%
14mph
Thursday 4/30/20 @ 7:53 PM
✅
175kj
80rpm
45%
19mph
Friday 5/1/20 @ 3:44 PM
32kj
72rpm
32%
12mph
Tuesday 3/17/20 @ 4:55 AM
✅
79kj
87rpm
41%
18mph
Friday 4/24/20 @ 3:43 PM
84kj
82rpm
33%
14mph
Wednesday 4/22/20 @ 12:1 AM
✅
230kj
82rpm
50%
21mph
Thursday 3/19/20 @ 5:14 PM
95kj
72rpm
37%
14mph
Monday 2/24/20 @ 1:56 PM
✅
188kj
79rpm
47%
19mph
Friday 1/10/20 @ 2:0 PM
146kj
81rpm
35%
15mph
Sunday 2/16/20 @ 4:5 PM
✅
280kj
78rpm
47%
19mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Thursday 2/6/20 @ 7:23 PM
✅
270kj
79rpm
46%
19mph
Thursday 1/9/20 @ 11:47 AM
149kj
83rpm
35%
15mph
Wednesday 1/8/20 @ 1:50 PM
✅
218kj
77rpm
43%
17mph
Thursday 1/2/20 @ 2:10 PM
150kj
79rpm
36%
15mph
Sunday 12/29/19 @ 4:57 PM
✅
234kj
71rpm
47%
18mph
Workouts
201
kj
Wednesday 4/15/20
150
kj
Thursday 1/2/20