Shake and Bake
Workouts
Saturday 7/11/20 @ 12:45 PM
96kj
77rpm
36%
15mph
Monday 7/13/20 @ 6:28 PM
✅
251kj
95rpm
46%
22mph
Thursday 5/21/20 @ 9:11 PM
88kj
76rpm
35%
14mph
Tuesday 5/19/20 @ 3:8 PM
✅
195kj
95rpm
42%
20mph
Wednesday 4/15/20 @ 3:29 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 3:49 PM
✅
382kj
87rpm
44%
19mph
Sunday 5/3/20 @ 6:23 PM
89kj
78rpm
34%
14mph
Wednesday 4/22/20 @ 5:56 PM
✅
202kj
93rpm
43%
20mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Saturday 9/7/19 @ 3:34 PM
✅
324kj
90rpm
45%
20mph