Shake and Bake
Workouts
Tuesday 8/25/20 @ 12:37 PM
145kj
75rpm
36%
15mph
Friday 10/16/20 @ 11:39 AM
✅
183kj
72rpm
41%
16mph
Sunday 7/19/20 @ 12:53 PM
161kj
76rpm
39%
15mph
Wednesday 10/14/20 @ 11:18 AM
✅
210kj
76rpm
43%
17mph
Wednesday 7/29/20 @ 12:56 PM
128kj
81rpm
33%
14mph
Monday 8/3/20 @ 12:7 PM
✅
206kj
81rpm
41%
17mph
Monday 4/27/20 @ 1:22 PM
137kj
79rpm
34%
14mph
Tuesday 4/28/20 @ 11:31 AM
✅
200kj
78rpm
41%
17mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Monday 3/23/20 @ 11:29 AM
✅
195kj
76rpm
42%
17mph
Saturday 4/18/20 @ 2:24 PM
138kj
72rpm
37%
14mph
Thursday 4/23/20 @ 11:59 AM
✅
224kj
71rpm
46%
18mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:18 AM
✅
198kj
72rpm
44%
17mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Tuesday 2/18/20 @ 11:56 AM
✅
195kj
76rpm
41%
17mph
Tuesday 1/14/20 @ 7:27 PM
92kj
82rpm
34%
14mph
Saturday 2/1/20 @ 12:23 PM
✅
121kj
79rpm
39%
16mph
Saturday 12/7/19 @ 2:7 PM
86kj
80rpm
33%
14mph
Tuesday 12/3/19 @ 12:18 PM
✅
117kj
80rpm
38%
16mph
Workouts
138
kj
Saturday 4/18/20