Shake and Bake

Workouts

Sunday 3/20/22 @ 7:17 PM
✅
84kj
77rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 4:41 PM
60kj
54rpm
37%
11mph
Friday 2/18/22 @ 11:20 PM
✅
152kj
80rpm
42%
18mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Saturday 2/19/22 @ 12:10 PM
123kj
57rpm
48%
15mph
Friday 1/28/22 @ 10:16 PM
✅
158kj
76rpm
45%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 1/29/22 @ 2:45 PM
101kj
62rpm
43%
15mph
Sunday 1/10/21 @ 4:44 PM
✅
121kj
80rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 12:16 PM
56kj
64rpm
31%
11mph
Tuesday 10/13/20 @ 11:28 PM
✅
242kj
65rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:43 PM
111kj
57rpm
39%
12mph
Wednesday 4/22/20 @ 1:59 PM
✅
251kj
69rpm
49%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:19 PM
88kj
52rpm
38%
11mph
Saturday 3/28/20 @ 8:19 PM
✅
231kj
70rpm
47%
18mph
30 min Best of Broadway '16 Ride
Robin Arzón
Monday 4/20/20 @ 12:21 PM
93kj
60rpm
34%
11mph
Wednesday 1/15/20 @ 11:34 PM
✅
88kj
56rpm
59%
19mph
10 min Climb Ride
Robin Arzón
Thursday 3/19/20 @ 12:33 PM
5kj
56rpm
22%
8mph
Monday 2/11/19 @ 11:42 PM
✅
230kj
72rpm
46%
18mph
30 min Sweat Steady Ride
Jess King
Wednesday 2/13/19 @ 4:19 PM
70kj
51rpm
35%
10mph
Sunday 10/22/17 @ 7:9 PM
✅
189kj
56rpm
61%
19mph
20 min Climb Ride
Robin Arzón
Monday 10/23/17 @ 12:35 AM
56kj
31rpm
47%
9mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 84 kj
Sunday 3/20/22
60 kj
Thursday 2/17/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
✅ 152 kj
Friday 2/18/22
123 kj
Saturday 2/19/22
20 min AT's Ride to Greatness
Alex Toussaint
✅ 158 kj
Friday 1/28/22
101 kj
Saturday 1/29/22
20 min Year of Yes Ride
Robin Arzón
✅ 121 kj
Sunday 1/10/21
56 kj
Friday 1/8/21
30 min XOXO, Cody
Cody Rigsby
✅ 242 kj
Tuesday 10/13/20
111 kj
Wednesday 10/14/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 251 kj
Wednesday 4/22/20
88 kj
Thursday 4/23/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 231 kj
Saturday 3/28/20
93 kj
Monday 4/20/20
10 min Climb Ride
Robin Arzón
✅ 88 kj
Wednesday 1/15/20
5 kj
Thursday 3/19/20
30 min Sweat Steady Ride
Jess King
✅ 230 kj
Monday 2/11/19
70 kj
Wednesday 2/13/19
20 min Climb Ride
Robin Arzón
✅ 189 kj
Sunday 10/22/17
56 kj
Monday 10/23/17