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Shake and Bake
allichasesjoy
Detroit-ish, Michigan
11 🔥
Beat adelight
VS
adelight
Livingston, NJ
5
Beat allichasesjoy
Workouts
Previous Workouts
Monday 1/4/21 @ 11:5 PM
✅
153
kj
59
rpm
51
%
16
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 10/21/20 @ 3:29 PM
147
kj
67
rpm
47
%
16
mph
Tuesday 8/25/20 @ 1:7 PM
✅
174
kj
70
rpm
50
%
19
mph
20 min Pop Ride
Emma Lovewell
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Share
Friday 7/10/20 @ 5:9 PM
123
kj
82
rpm
39
%
16
mph
Saturday 8/24/19 @ 4:36 PM
✅
248
kj
72
rpm
48
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 5/10/20 @ 7:58 PM
216
kj
85
rpm
40
%
17
mph
Thursday 11/1/18 @ 12:43 PM
✅
136
kj
73
rpm
43
%
17
mph
20 min Power Zone Beginner Ride
Denis Morton
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Tuesday 1/28/20 @ 2:19 PM
104
kj
81
rpm
36
%
15
mph
Tuesday 2/5/19 @ 12:9 AM
151
kj
67
rpm
48
%
17
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 6/8/19 @ 2:49 PM
✅
152
kj
75
rpm
44
%
17
mph
Thursday 2/21/19 @ 12:46 AM
125
kj
77
rpm
40
%
16
mph
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/14/18 @ 3:46 PM
✅
160
kj
89
rpm
41
%
18
mph
Previous Workouts
allichasesjoy
Detroit-ish, Michigan
11 🔥
Beat adelight
VS
adelight
Livingston, NJ
5
Beat allichasesjoy
Workouts
Previous Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
153
kj
Monday 1/4/21
147
kj
Wednesday 10/21/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
174
kj
Tuesday 8/25/20
123
kj
Friday 7/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
248
kj
Saturday 8/24/19
216
kj
Sunday 5/10/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
136
kj
Thursday 11/1/18
104
kj
Tuesday 1/28/20
20 min Tabata Ride
Robin Arzón
View Class
Share
151
kj
Tuesday 2/5/19
✅
152
kj
Saturday 6/8/19
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
125
kj
Thursday 2/21/19
✅
160
kj
Sunday 10/14/18
Previous Workouts